Dried ChivesFreeze-dried Chives1234142.350.295.140255NANANANA104842056
Sun-dried TomatoesTomatoes, sun-dried102411.81.70.0444.40221149NANANA49561413
Dried LeeksFreeze-dried Leeks12748.331.12.741.870296NANANANA41.360.31373
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1246121.770.585.80273162NANANA84.5711298
Onions FlakesDry Onions Flakes13851.830.310.0360.670331148NANANA36.535.51203
Dried ShallotsFreeze-dried Shallots138120.330.040.730320151NANANA62.3491175
Dried Shiitake MushroomsMushrooms, shiitake, dried11753.930.890.0520.5502998.77NANANA45.6381167
Dried Pasilla PeppersPeppers, pasilla, dried136963NANANA0203NANANANA106491060
Dried Oriental RadishesRadishes, oriental, dried10762.860.870.820.460252148NANANA9531.4810
Dried Ancho PeppersPeppers, ancho, dried111532.53.250.65170204NANANANA85.747798
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1286233.230.091120277163NANANA11442631
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained845567.50.317.87093NANANANA2320552
Dried SpirulinaDried Spirulina Seaweed115130.610.53.274.9809512.3NANANA14.3228468
Dried PepeaoPepeao, dried11831.75NANANA0322NANANANANA19460
Dried Agar SeaweedSeaweed, agar, dried12141.20.240.0040.016032111.8NANANA30.624.6206
Macronutrients in Top 20 Dried Vegetables with the highest Phosphorus content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Phosphorus per 14 ounces.
Top 5 dried vegetables with most amount of phosphorus per 14 ounces are:
- Freeze-dried Chives
- Sun-dried Tomatoes
- Freeze-dried Leeks
- Freeze-dried Red Sweet Peppers
- Dry Onions Flakes