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Fruits
Vegetables
Nuts
Legumes
Frozen BlackberriesBlackberries, frozen, unsweetened2541.70.060.330.6506242.3NANANA204.74.8
DurianRaw or Frozen Durian58321NANANA0108NANANANA155.834.26
Frozen LoganberriesLoganberries, frozen2181.230.0440.230.46051.730.6NANANA216.033.33
Frozen BoysenberriesBoysenberries, frozen, unsweetened1981.030.0360.20.39048.427.3NANANA214.373.04
Frozen RaspberriesRed Frozen Raspberries2223.20.250.0750.06050261311.41.75174.562.68
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened3730.520.0560.0080.2509588NANANA7.142.52.6
Frozen Melon BallsMelon balls, frozen1310.990.250.220.17031.5NANANANA2.783.332.54
Frozen Wild BlueberriesBlueberries, wild, frozen2260.640.12NANA055NA14.713.2017.502.42
Frozen BlueberriesBlueberries, frozen, unsweetened2022.540.210.440.66048.333.5NANANA10.71.672.06
Frozen StrawberriesStrawberries, frozen, unsweetened1390.440.0240.0910.12036.2188.681.478.331.71.83
Frozen NanceNance, frozen, unsweetened2904.6NANANANA67.43318.814.2029.82.61.15
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened3370.520.0440.0910.1308778.3NANANA8.731.61
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened4090.640.020.120.23010486.4NANANA17.52.780.91
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened1831.750.40.260.27043.735.8NANANA6.353.650.54

Macronutrients in Top 20 Frozen Fruits with the highest Vitamin B3 content per 14 oz

In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Vitamin B3 per 14 ounces.

Top 5 frozen fruits with most amount of vitamin b3 per 14 ounces are:

  1. Frozen Blackberries
  2. Frozen Orange Juice Concentrate
  3. Frozen Orange Juice Concentrate with Calcium
  4. Raw or Frozen Durian
  5. Frozen Loganberries