Frozen BlackberriesBlackberries, frozen, unsweetened1270.850.030.160.3203121NANANA9.922.342.4
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted2940.50.120.0340.0910705915133124.762.17
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium2920.50.120.0340.0910675915133124.762.17
DurianRaw or Frozen Durian29210.6NANANA053.8NANANANA7.542.92.13
Frozen LoganberriesLoganberries, frozen1090.620.0220.120.2302615.3NANANA10.531.67
Frozen BoysenberriesBoysenberries, frozen, unsweetened990.520.0180.0990.1902413.7NANANA10.52.21.52
Frozen RaspberriesRed Frozen Raspberries1111.60.130.0380.03025136.435.70.878.532.31.34
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened1870.260.0280.0040.13047.644NANANA3.571.251.3
Frozen Melon BallsMelon balls, frozen65.50.50.130.110.083015.8NANANANA1.41.671.27
Frozen Wild BlueberriesBlueberries, wild, frozen1130.320.06NANA027.5NA7.366.608.7301.2
Frozen BlueberriesBlueberries, frozen, unsweetened1011.270.110.220.3302416.8NANANA5.360.831.03
Frozen StrawberriesStrawberries, frozen, unsweetened69.50.220.0120.0460.0620189.054.340.734.170.850.92
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1910.260.0140.0540.073051.447.6NANANA3.771.050.8
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened1710.20.0140.030.0404442NANANA2.20.790.6
Frozen NanceNance, frozen, unsweetened1452.3NANANANA33.716.59.47.10151.30.58
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened1690.260.0220.0460.067043.639NANANA4.370.790.5
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened2040.320.010.060.1205243NANANA8.731.40.46
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar2300.0990.02800.0506257NANANA3.970.770.4
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened910.870.20.130.1302218NANANA3.181.830.27
Macronutrients in Top 20 Frozen Fruits with the highest Vitamin B3 content per 7 oz
In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Vitamin B3 per 7 ounces.
Top 5 frozen fruits with most amount of vitamin b3 per 7 ounces are:
- Frozen Blackberries
- Frozen Orange Juice Concentrate
- Frozen Orange Juice Concentrate with Calcium
- Raw or Frozen Durian
- Frozen Loganberries