Canned RambutanRambutan Canned in Syrup3250.83NANANA083NANANANA3.572.581.36
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries3651.030.0560.210.309386.6NANANA6.752.220.79
Canned Prune JuicePrune juice, canned2820.120.01200.028069.365.3NANANA3.972.420.6
Bottled Pomegranate JuicePomegranate juice, bottled2141.150.3100.205250.225.32500.40.60.38
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids2740.40.07900.19071.264NANANA7.141.550.34
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid1830.520.0870.0280.130453822.710.450.790.40.29
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened6310.60.0280.0480.075016012638.7690.44.373.570.29
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid2500.240.079NANA064.551.42322.40.283.970.360.23
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned1910.280.0910.0560.012052.840.3NANANA4.761.20.23
Canned Mango NectarMango nectar, canned2020.240.0560.0320.01205249.422214.051.20.440.11
Canned Orange JuiceUnsweetened Canned Orange Juice1870.60.0710.0280.11043.734.89.649161.22.70.083
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened1830.360.0480.0160.06704443.8NANANA0.42.30.079
Canned Jumbo OlivesCanned Ripe Jumbo Olives32127.33.60.162.16022.30NANANA9.923.850.079
Canned Small Ripe OlivesCanned Small Ripe Olives46043.39.0502.50240NANANA6.353.330.079
Canned Tamarind NectarTamarind nectar, canned2260.48NANANA058.550.42423.50.5220.360.079
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened1472.60.330.150.543.973030.51312.35.12.42.20.075
Lemon juice from concentrateLemon juice from concentrate, canned or bottled67.50.280.110.0240.044022.36.072.783.3302.781.80.064
Canned Papaya NectarPapaya nectar, canned2260.60.190.110.028057.655.2NANANA2.40.670.052
Canned Maraschino CherriesDrained Canned Maraschino Cherries6550.830.150.110.110167154NANANA12.70.870.048
Canned Guanabana NectarGuanabana nectar, canned2340.670.1200.15059.35223.625.300.40.440.04
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice83.30.910.10.0870.17026.65.44NANANA1.60.990.032
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids1470.360.0480.0160.067036.635NANANA1.62.780.028
Macronutrients in Top 20 Canned Fruits with the highest Manganese content per 14 oz
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Manganese per 14 ounces.
Top 5 canned fruits with most amount of manganese per 14 ounces are:
- Rambutan Canned in Syrup
- Heavy Syrup Pack Canned Strawberries
- Canned Prune Juice
- Bottled Pomegranate Juice
- Figs Canned in Light Syrup with Liquids