Canned Blackberry JuiceBlackberry juice, canned1512.40.0710.460.9103130.6NANANA0.41.283.3
Canned Prune JuicePrune juice, canned2820.120.01200.028069.365.3NANANA3.972.4255.6
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids1470.360.0480.0160.067036.635NANANA1.62.7843.7
Pickled Green OlivesCanned Pickled Green Olives575618.050.374.82015.22.14NANANA134.143.7
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids2740.40.07900.19071.264NANANA7.141.5539.7
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened1830.360.0480.0160.06704443.8NANANA0.42.339.7
Canned Orange JuiceUnsweetened Canned Orange Juice1870.60.0710.0280.11043.734.89.649161.22.739.7
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened1472.60.330.150.543.973030.51312.35.12.42.235.7
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries3651.030.0560.210.309386.6NANANA6.752.2231.8
Lemon juice from concentrateLemon juice from concentrate, canned or bottled67.50.280.110.0240.044022.36.072.783.3302.781.827.8
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice83.30.910.10.0870.17026.65.44NANANA1.60.9927.8
Bottled Pomegranate JuicePomegranate juice, bottled2141.150.3100.205250.225.32500.40.627.8
Canned RambutanRambutan Canned in Syrup3250.83NANANA083NANANANA3.572.5827.8
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid1830.520.0870.0280.130453822.710.450.790.420
Canned Cranberry-orange RelishCranberry-orange relish, canned7060.40.048NANA0183NANANANA01.216
Canned Maraschino CherriesDrained Canned Maraschino Cherries6550.830.150.110.110167154NANANA12.70.8716
Canned Jumbo OlivesCanned Ripe Jumbo Olives32127.33.60.162.16022.30NANANA9.923.8516
Canned Small Ripe OlivesCanned Small Ripe Olives46043.39.0502.50240NANANA6.353.3316
Canned Tamarind NectarTamarind nectar, canned2260.48NANANA058.550.42423.50.5220.3616
Canned Guanabana NectarGuanabana nectar, canned2340.670.1200.15059.35223.625.300.40.4412
Canned Mango NectarMango nectar, canned2020.240.0560.0320.01205249.422214.051.20.4412
Canned Papaya NectarPapaya nectar, canned2260.60.190.110.028057.655.2NANANA2.40.6712
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened6310.60.0280.0480.075016012638.7690.44.373.577.94
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid2500.240.079NANA064.551.42322.40.283.970.367.94
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned1910.280.0910.0560.012052.840.3NANANA4.761.27.94
Macronutrients in Top 30 Canned Fruits with the highest Magnesium content per 14 oz
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Magnesium per 14 ounces.
Top 5 canned fruits with most amount of magnesium per 14 ounces are:
- Canned Blackberry Juice
- Canned Prune Juice
- Grapefruit, sections, canned, juice pack, solids and liquids
- Canned Pickled Green Olives
- Figs Canned in Light Syrup with Liquids