Baked Winter SquashBaked All Varieties Winter Squash220.082NA0.44130.19NA192410.410.2289.20.072
Baked Sweet PotatoSweet Potato Baked in skin, flesh only380.16NA0.69270.5NA544750.2360.3275.80.052
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.70.04
Baked White PotatoesBaked Whole White Potatoes100.13NA0.64270.19NA755440.570.3575.40.04
Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.36750.034
Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.50.032
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt440.086NA0.93430.24NA454370.740.17830.029
Baked Potato FleshBaked Potatoes Flesh no Salt50.22NA0.35250.16NA503910.350.2975.40.026
Baked Potato SkinPotatoes, baked, skin, without salt340.82NA7.04430.62NA1015730.7210.4947.30.026
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt350.18NA0.54210.67NA443770.680.373.70.025
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt410.065NA0.6290.17NA272840.540.1387.80.019
Minerals in Top 10 Baked Vegetables with the highest Saturated Fat content per 100 g
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Saturated Fat per 100 grams.
Top 5 baked vegetables with most amount of saturated fat per 100 grams are:
- Baked All Varieties Winter Squash
- Sweet Potato Baked in skin, flesh only
- Baked Whole Red Potatoes
- Baked Whole White Potatoes
- Whole Baked Potatoes