Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.28920.72
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.27580.52
Baked Red PotatoesBaked Whole Red Potatoes901.74NA72801.73NA7205450NA12047670.4
Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.57540.4
Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.67490.34
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.57450.32
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt4400.86NA9.34302.42NA45043707401.78290.29
Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.97540.26
Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.94730.26
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3501.83NA5.42106.65NA440377068037370.25
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4100.65NA62901.72NA27028405401.38780.19
Minerals in Top 10 Baked Vegetables with the highest Saturated Fat content per 1 kg
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Saturated Fat per 1 kilogram.
Top 5 baked vegetables with most amount of saturated fat per 1 kilogram are:
- Baked All Varieties Winter Squash
- Sweet Potato Baked in skin, flesh only
- Baked Whole Red Potatoes
- Baked Whole White Potatoes
- Whole Baked Potatoes