Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt410.065NA0.6290.17NA272840.540.1387.80.09
Baked Potato FleshBaked Potatoes Flesh no Salt50.22NA0.35250.16NA503910.350.2975.40.1
Baked Potato SkinPotatoes, baked, skin, without salt340.82NA7.04430.62NA1015730.7210.4947.30.1
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt350.18NA0.54210.67NA443770.680.373.70.12
Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.36750.13
Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.50.13
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt440.086NA0.93430.24NA454370.740.17830.14
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.70.15
Baked White PotatoesBaked Whole White Potatoes100.13NA0.64270.19NA755440.570.3575.40.15
Baked Sweet PotatoSweet Potato Baked in skin, flesh only380.16NA0.69270.5NA544750.2360.3275.80.15
Baked Winter SquashBaked All Varieties Winter Squash220.082NA0.44130.19NA192410.410.2289.20.35
Minerals in Top 10 Baked Vegetables with the lowest Fat content per 100 g
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by least amount of Fat per 100 grams.
Top 5 baked vegetables with least amount of fat per 100 grams are:
- Baked Butternut Winter Squash
- Baked Potatoes Flesh no Salt
- Baked Potato Skin
- Baked Frozen Sweet Potato no Salt
- Whole Baked Potatoes