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Fruits
Vegetables
Legumes
Baked Potato FleshBaked Potatoes Flesh no Salt930.10.0260.010.032021.61.7NANANA1.51.96
Baked Potato SkinPotatoes, baked, skin, without salt1980.10.0260.010.0320461.4NANANA7.94.3
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1000.120.0250.0070.042023.49.17NANANA1.81.7
Baked PotatoesWhole Baked Potatoes930.130.0340.0130.0430211.180.340.440.42.22.5
Baked Russet PotatoesBaked Whole Russet Potatoes950.130.0320.0130.041021.41.080.320.370.392.32.63
Baked Red PotatoesBaked Whole Red Potatoes870.150.040.0150.049019.61.430.440.550.451.82.3
Baked White PotatoesBaked Whole White Potatoes920.150.040.0150.0490211.530.360.630.42.12.1
Baked Sweet PotatoSweet Potato Baked in skin, flesh only900.150.0520.0060.09020.76.50.50.572.283.32
Baked Winter SquashBaked All Varieties Winter Squash370.350.0720.0920.05508.853.3NANANA2.80.89

Macronutrients in Top 10 Baked Vegetables with the lowest Fat content per 100 g

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Fat per 100 grams.

Top 5 baked vegetables with least amount of fat per 100 grams are:

  1. Baked Butternut Winter Squash
  2. Baked Potatoes Flesh no Salt
  3. Baked Potato Skin
  4. Baked Frozen Sweet Potato no Salt
  5. Whole Baked Potatoes