BasilFresh Basil1770.39NA3.17641.15NA562950.340.81922.65
Dill WeedFresh Dill Weed2080.15NA6.6551.26NA66738NA610.91867
SpearmintFresh Spearmint1990.24NA12631.1NA60458NA301.185.68.4
PeppermintFresh Peppermint2430.33NA5.1801.18NA73569NA311.178.715
RosemaryFresh Rosemary3170.3NA6.65910.96NA66668NA260.9367.820.7
ThymeFresh Thyme4050.56NA17.51601.7NA106609NA91.86524.5
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.2728
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.9528
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.0441.4
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.0644.2
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.447.8
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.249
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.2349.3
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.849.7
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.8750
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.5450
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.7450.2
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.1750.5
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.950.6
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.352
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.352
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.852.3
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.254
Coriander SeedCoriander Seed Spices7090.98NA16.33301.9NA409126726354.78.8655
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.755
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.356
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.0556.6
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.23NA2967706.3672.58.8458.4
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.6460.6
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.9660.7
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.864
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.564
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA29.32201.87NA709554.6503.239.364
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.11265.4
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.8765.5
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.51367
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.2868.5
White PepperWhite Pepper Spices2650.91NA14.3904.3NA176733.151.1311.468.6
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.3968.7
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.9369
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.4669.3
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.9471.6
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.4672
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.4572.7
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.17NA1135292.8233.75.4475
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.479
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.680.6
Minerals in Top 50 Raw Spices with the lowest Carbohydrate content per 100 g
In the above table you can find and compare the amount of minerals in raw spices , sorted by least amount of Carbohydrate per 100 grams.
Top 5 raw spices with least amount of carbohydrate per 100 grams are:
- Fresh Basil
- Fresh Dill Weed
- Fresh Spearmint
- Fresh Peppermint
- Fresh Rosemary