Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.31.25
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.950.85
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.270.81
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.960.75
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.060.63
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA29.32201.87NA709554.6503.239.30.51
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.80.51
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40.46
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450.44
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.70.42
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.30.42
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.80.41
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.870.38
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.20.38
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.390.37
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.230.35
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.540.34
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.040.34
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.20.33
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.050.33
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.23NA2967706.3672.58.840.32
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.170.31
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.640.29
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.30.29
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.740.25
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.80.25
Coriander SeedCoriander Seed Spices7090.98NA16.33301.9NA409126726354.78.860.24
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.280.2
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.90.2
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.930.18
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.80.18
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.870.16
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.460.13
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.1120.12
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.50.11
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.460.1
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.40.08
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5130.058
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.940.046
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.60.022
White PepperWhite Pepper Spices2650.91NA14.3904.3NA176733.151.1311.40.022
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.17NA1135292.8233.75.440.009
Minerals in Top 40 Dried Spices with the highest Vitamin B1 content per 100 g
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Vitamin B1 per 100 grams.
Top 5 dried spices with most amount of vitamin b1 per 100 grams are:
- Dried Coriander Leaf Spices
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Ground Sage Spices
- Cumin Seed Spices