Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.4335.68
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.211836273.87
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.6243.65
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.3363.42
Cumin SeedCumin Seed Spices42233.93NA301166015NA2263811023.676221.836.62.85
Dried Rosemary SpicesSpices, rosemary, dried58062.5NA1339988.47NA31843322122714.742.22.33
Dried Thyme SpicesSpices, thyme, dried85733.9NA56199835.7NA9123692212492835.32.33
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.42.07
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.31.97
Dill SeedDill Seed Spices68763.54NA7411618.3NA12565380559123.6351.9
Dried Dill Weed SpicesSpices, dill weed, dried80922.22NA221204618NA246315005NA94315331.9
Fennel SeedFennel Seed Spices54254.84NA84174629.6NA22097684NA39916.8401.85
Caraway SeedCaraway Seed Spices31254.13NA73.611705.9NA2576612855772544.81.74
Dried Chervil SpicesSpices, chervil, dried61052NA1455909.53NA2041215001333764032.71.72
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.5411.66
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.31.57
Anise SeedAnise Seed Spices29304.13NA16877110.4NA1996653622.772.62443.31.54
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.41.54
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.6511.5
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.51.5
Fenugreek SeedFenugreek Seed Spices7985.03NA1528665.57NA1343349328.630411.3401.46
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.4371.4
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.71.3
Dried SpearmintSpearmint, dried67497NA397273152NA12528727NA15601151.31.3
Dried TarragonDried Tarragon Spices51663.07NA147157436NA1420136982028117.7351.14
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.81.13
Coriander SeedCoriander Seed Spices32164.42NA7414978.6NA1855574711915921.3401.1
CardamomCardamom Spices17371.74NA63.41039127NA8075076NA81.63437.60.9
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.70.89
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.2450.8
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.3400.8
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.80.72
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.40.59
SaffronSaffron Spices5031.5NA50.31197129NA1143782025.46714.94540.52
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.50.49
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.40.46
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.2470.36
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.30.26
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.5450.21
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.3480.1
White PepperWhite Pepper Spices12024.13NA6540819.5NA7983311422.75.13520.1
Bay Leaf SpicesSpices, bay leaf37831.9NA19554437NA513240012.710416.824.70.041
Minerals in Top 40 Dried Spices with the highest Vitamin B1 content per 1 lb
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Vitamin B1 per 1 pound.
Top 5 dried spices with most amount of vitamin b1 per 1 pound are:
- Dried Coriander Leaf Spices
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Ground Sage Spices
- Cumin Seed Spices