Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes110.3NA1.5510.96NA100361162850.7115.50
Whole Sesame SeedsDried Whole Sesame Seeds9754.1NA14.63512.46NA62946834.4117.754.70.25
Dried CoconutDried Coconut Meat260.8NA3.32902.75NA20654318.537230.44
ChiaDried Chia Seeds6310.92NA7.73352.72NA86040755.2164.65.80.5
Sesame Seed KernelsDried Hulled Sesame Seed Kernels601.4NA6.363451.44NA66737034.4476.733.751.68
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels461.34NA8.85924.54NA12338099.477.85.232.18
BrazilnutsDried Brazilnuts1601.74NA2.433761.22NA725659191734.063.425.65
Pine NutsDried Pine Nuts161.32NA5.532518.83.285755970.726.452.289.33
Sunflower SeedsDried Sunflower Seed Kernels781.8NA5.253251.95NA66064553954.7335
Minerals in Top 9 Dried Nuts with the lowest Vitamin E content per 100 g
In the above table you can find and compare the amount of minerals in dried nuts , sorted by least amount of Vitamin E per 100 grams.
Top 5 dried nuts with least amount of vitamin e per 100 grams are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Whole Sesame Seeds
- Dried Coconut Meat
- Dried Chia Seeds
- Dried Hulled Sesame Seed Kernels