Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.04
Caraway SeedCaraway Seed Spices2070.27NA4.8777.50.39NA1714063.635.11.652.96
Dried SpearmintSpearmint, dried5220.54NA30.72114.03NA97675NA1210.853.96
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.6
Celery SeedCelery Seed Spices4510.35NA11.51121.93NA1403573.1411.771.54
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.544
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.8
Red or Cayenne PepperRed or Cayenne Pepper Spice46.50.12NA2.4547.80.63NA926332.779.430.782.53
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.6
Poppy SeedPoppy Seed Spices2740.31NA1.86661.28NA1661372.574.951.51.13
Dried Coriander LeafDried Coriander Leaf Spices4470.64NA15.22492.28NA172160110.575.61.72.6
Cumin SeedCumin Seed Spices2480.23NA17.7980.89NA1334771.444.81.282.15
Dried Rosemary SpicesSpices, rosemary, dried3870.17NA8.8466.50.56NA212891.4150.982.8
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.95
Dill SeedDill Seed Spices4970.26NA5.35840.6NA913893.976.561.72.52
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.53
Dried Parsley SpicesSpices, parsley, dried3900.27NA7.551373.36NA1499194.831551.862
Fenugreek SeedFenugreek Seed Spices54.50.34NA10.4590.38NA922381.9520.70.772.74
Dried TarragonDried Tarragon Spices3860.23NA111182.7NA10610241.5211.322.62
Anise SeedAnise Seed Spices1920.27NA1150.40.68NA1314281.54.751.572.83
Dried Marjoram SpicesSpices, marjoram, dried7340.42NA30.51282NA1135621.6628.41.332.8
Bay Leaf SpicesSpices, bay leaf2660.13NA13.738.32.6NA361690.897.351.21.74
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.1
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.2
CardamomCardamom Spices1230.12NA4.573.69NA57.2360NA5.82.42.66
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA2.24NANANANA311NA2237NA1.77
Dried Oregano SpicesSpices, oregano, dried6030.24NA141021.9NA564751.79.4313.75
Dried Chervil SpicesSpices, chervil, dried5680.19NA13.5550.89NA190200012.4353.73.04
Black PepperBlack Pepper Spices1760.5313.63.87685.1NA635291.957.970.474.96
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.3
White PepperWhite Pepper Spices89.50.31NA4.8330.41.45NA59.524.71.051.70.383.86
Coriander SeedCoriander Seed Spices2380.33NA5.481110.64NA1374258.811.71.582.97
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.47
Dried Dill Weed SpicesSpices, dill weed, dried7050.19NA19.31781.56NA2151308NA82.21.32.9
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.7
SaffronSaffron Spices360.11NA3.6859.16NA81.35561.847.70.353.84
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.97
Fennel SeedFennel Seed Spices3470.31NA5.371121.9NA141491NA25.51.072.55
Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.3
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.2
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.72
Dried Thyme SpicesSpices, thyme, dried6850.31NA44.879.72.85NA732951.67202.242.82
Dried Basil SpicesSpices, basil, dried9610.9NA38.53054.2NA11811291.332.63.054.44
Minerals in Dried Spices sorted by name per 100 kcal
In the above table you can find and compare the amount of minerals per 100 calories in dried spices , sorted by Name.