Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA2.24NANANANA311NA2237NA1.770
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol5.360.005NA0.0891.80.002NA0005.360.0181530
Balsamic VinegarVinegar, balsamic30.70.03NA0.8213.60.15NA21.6127NA260.091870
Cider VinegarVinegar, cider33.30.038NA0.95241.2NA383480.48240.194470
Distilled VinegarVinegar, distilled33.30.033NA0.175.560.31NA22.2112.78110.0565270
Red Wine VinegarVinegar, red wine31.60.053NA2.37210.24NA42205NA420.164970
Vanilla ExtractVanilla extract3.80.025NA0.0424.170.08NA2.151.403.130.03818.30.003
Dried Coriander LeafDried Coriander Leaf Spices4470.64NA15.22492.28NA172160110.575.61.72.60.041
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.60.064
Dried Chervil SpicesSpices, chervil, dried5680.19NA13.5550.89NA190200012.4353.73.040.071
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.950.075
Dried Dill Weed SpicesSpices, dill weed, dried7050.19NA19.31781.56NA2151308NA82.21.32.90.092
Fennel SeedFennel Seed Spices3470.31NA5.371121.9NA141491NA25.51.072.550.14
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.12000.14
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.30.14
Anise SeedAnise Seed Spices1920.27NA1150.40.68NA1314281.54.751.572.830.17
BasilFresh Basil7701.67NA13.82785NA24312831.317.43.524000.18
Caraway SeedCaraway Seed Spices2070.27NA4.8777.50.39NA1714063.635.11.652.960.19
Prepared HorseradishHorseradish, prepared1170.12NA0.8856.30.26NA64.65135.838751.731770.19
Dried Marjoram SpicesSpices, marjoram, dried7340.42NA30.51282NA1135621.6628.41.332.80.2
White PepperWhite Pepper Spices89.50.31NA4.8330.41.45NA59.524.71.051.70.383.860.21
CardamomCardamom Spices1230.12NA4.573.69NA57.2360NA5.82.42.660.22
Dill SeedDill Seed Spices4970.26NA5.35840.6NA913893.976.561.72.520.24
Coriander SeedCoriander Seed Spices2380.33NA5.481110.64NA1374258.811.71.582.970.33
PeppermintFresh Peppermint3470.47NA7.261141.68NA104813NA44.31.61120.35
Prepared Yellow MustardMustard, prepared, yellow1050.122.52.7800.7NA1802535618401.071400.36
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.040.39
Cumin SeedCumin Seed Spices2480.23NA17.7980.89NA1334771.444.81.282.150.41
SpearmintFresh Spearmint4520.55NA271432.54NA1361041NA682.481940.43
Fenugreek SeedFenugreek Seed Spices54.50.34NA10.4590.38NA922381.9520.70.772.740.45
ThymeFresh Thyme4010.55NA17.31581.7NA105603NA8.91.864.50.46
Dried Parsley SpicesSpices, parsley, dried3900.27NA7.551373.36NA1499194.831551.8620.47
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.70.51
SaffronSaffron Spices360.11NA3.6859.16NA81.35561.847.70.353.840.51
Dried SpearmintSpearmint, dried5220.54NA30.72114.03NA97675NA1210.853.960.55
Black PepperBlack Pepper Spices1760.5313.63.87685.1NA635291.957.970.474.960.55
Celery SeedCelery Seed Spices4510.35NA11.51121.93NA1403573.1411.771.540.56
Dried Oregano SpicesSpices, oregano, dried6030.24NA141021.9NA564751.79.4313.750.59
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.10.59
Dried TarragonDried Tarragon Spices3860.23NA111182.7NA10610241.5211.322.620.64
Bay Leaf SpicesSpices, bay leaf2660.13NA13.738.32.6NA361690.897.351.21.740.73
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.5440.76
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.970.78
Poppy SeedPoppy Seed Spices2740.31NA1.86661.28NA1661372.574.951.51.130.86
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.80.87
Dried Basil SpicesSpices, basil, dried9610.9NA38.53054.2NA11811291.332.63.054.440.93
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.20.97
Dried Thyme SpicesSpices, thyme, dried6850.31NA44.879.72.85NA732951.67202.242.820.99
Canned CapersCapers, canned1741.63NA7.261430.34NA43.51745.2102091.43651
Red or Cayenne PepperRed or Cayenne Pepper Spice46.50.12NA2.4547.80.63NA926332.779.430.782.531.03
Poultry Seasoning SpicesSpices, poultry seasoning3240.27NA11.5732.23NA55.72232.358.81.023.031.07
Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.31.2
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.61.44
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.471.9
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.722
RosemaryFresh Rosemary2420.23NA5.0869.50.73NA50.4510NA200.7151.72.17
Dried Rosemary SpicesSpices, rosemary, dried3870.17NA8.8466.50.56NA212891.4150.982.82.23
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.532.23
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.24.94
Minerals in Top 60 Spices with the lowest Saturated Fat content per 100 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Saturated Fat per 100 calories.
Top 5 spices with least amount of saturated fat per 100 calories are:
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar
- Cider Vinegar
- Distilled Vinegar