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Cereals
Tapioca PearlsDry Tapioca Pearls200.02NA1.5810.11NA7110.810.1211
Dry Rice NoodlesRice noodles, dry180.078NA0.7120.5NA15330151820.7412
Rice FlourUnenriched White Rice Flour100.13NA0.35351.245.598761500.812
Wheat FlourUnenriched All-purpose White Wheat Flour150.14NA1.17220.6842.61081073420.712
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry230.14NA1.32280.48NA801648.318400.459.2
Dry CouscousCouscous, dry240.25NA1.08440.78NA170166NA100.838.56
Dry PastaDry Unenriched Pasta210.29NA1.3530.92NA18922363.261.49.9
Barley Malt flourBarley malt flour370.27NA4.7971.2NA30322437.7112.068.2
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry350.23NA2.7951.3NA254252NA7921.76.88
Brown Rice FlourRice flour, brown110.23NA1.98112456.23372899.782.4512
Barley flourBarley flour or meal320.34NA2.68961.0357.429630937.74212
Oat FlourPartially Debranned Oat Flour550.44NA41444NA45237134193.28.55
Spinach Spaghetti Dry Spinach Spaghetti 580.5NA2.131742.65NA33237663.5362.768.34
Whole Wheat PastaDry Whole-Wheat Pasta290.5NA3.621283NA34343477.662.978.2

Minerals in Top 20 Dried Cereals with the lowest Potassium content per 100 g

In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Potassium per 100 grams.

Top 5 dried cereals with least amount of potassium per 100 grams are:

  1. Dry Tapioca Pearls
  2. Dry Rice Noodles
  3. Unenriched White Rice Flour
  4. Unbleached Enriched All-purpose White Wheat Flour
  5. Unenriched All-purpose White Wheat Flour