ThymeFresh Thyme8041.1NA34.63183.4NA2101209NA183.6129318
Dill WeedFresh Dill Weed4130.29NA131092.5NA1311465NA1211.8171169
PeppermintFresh Peppermint4820.65NA101592.33NA1451129NA61.52.215663
RosemaryFresh Rosemary6290.6NA131811.9NA1311326NA51.61.8513443.3
BasilFresh Basil3510.76NA6.31272.28NA1115850.67.941.618335.7
SpearmintFresh Spearmint3950.48NA23.61252.2NA119909NA59.52.1617026.4
Minerals in Top 6 Fresh Spices with the highest Vitamin C content per 7 oz
In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Vitamin C per 7 ounces.
Top 5 fresh spices with most amount of vitamin c per 7 ounces are:
- Fresh Thyme
- Fresh Dill Weed
- Fresh Peppermint
- Fresh Rosemary
- Fresh Basil