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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
ThymeFresh Thyme16072.2NA69.36356.82NA4212417NA35.77.2258635
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.6341337
PeppermintFresh Peppermint9641.3NA203184.67NA2902258NA1234.4312126
RosemaryFresh Rosemary12581.2NA26.43613.8NA2622651NA1033.726986.5
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.236571.4
SpearmintFresh Spearmint7900.95NA472504.44NA2381818NA1194.3334052.8

Minerals in Top 6 Fresh Spices with the highest Vitamin C content per 14 oz

In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Vitamin C per 14 ounces.

Top 5 fresh spices with most amount of vitamin c per 14 ounces are:

  1. Fresh Thyme
  2. Fresh Dill Weed
  3. Fresh Peppermint
  4. Fresh Rosemary
  5. Fresh Basil