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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.1200198
ThymeFresh Thyme4010.55NA17.31581.7NA105603NA8.91.864.5159
BasilFresh Basil7701.67NA13.82785NA24312831.317.43.5240078.3
PeppermintFresh Peppermint3470.47NA7.261141.68NA104813NA44.31.611245.4
SpearmintFresh Spearmint4520.55NA271432.54NA1361041NA682.4819430.2
RosemaryFresh Rosemary2420.23NA5.0869.50.73NA50.4510NA200.7151.716.6

Minerals in Top 6 Fresh Spices with the highest Vitamin C content per 100 kcal

In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Vitamin C per 100 calories.

Top 5 fresh spices with most amount of vitamin c per 100 calories are:

  1. Fresh Dill Weed
  2. Fresh Thyme
  3. Fresh Basil
  4. Fresh Peppermint
  5. Fresh Spearmint