BasilFresh Basil3510.76NA6.31272.28NA1115850.67.941.61830
Dill WeedFresh Dill Weed4130.29NA131092.5NA1311465NA1211.81710
PeppermintFresh Peppermint4820.65NA101592.33NA1451129NA61.52.21560
RosemaryFresh Rosemary6290.6NA131811.9NA1311326NA51.61.851340
SpearmintFresh Spearmint3950.48NA23.61252.2NA119909NA59.52.161700
Minerals in Fresh Spices with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Vitamin B12 per 7 ounces.