Stevia PowderSweetener, herbal extract powder from Stevia leaf00NA000NA000000142
Sweeteners, tabletop, fructose, dry, powderSweeteners, tabletop, fructose, dry, powder00.31NA0.140NANA000.851700142
SugarSugars, white granulated1.40.0100.07100.006NA02.830.851.40.0140.028142
Sugar, turbinadoSugar, turbinado170.013NA0.522.830.065NA1.441NA4.250.0430.043141
Powdered sugarSugars, powdered1.40.01NA0.08500.006NA02.830.852.830.0140.33141
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose1.40.011NA0.08500.006NA02.83NA2.830.0140.61141
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder5.670NA0.621.40NA7.18.50.715400.57140
Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces4.250.017NA0.571.40.014NA1.47.11.1362.401.4140
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA000.85002140
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened2.830.014NA0.34.254.2NA2.832400.857.10.0430.18140
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder2.830.0148280.34.252NA2.832400.857.10.0430.18140
Candies, hardCandies, hard4.250.041NA0.434.250.014NA4.257.10.85540.0141.84139
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder15.60.035NA0.242340.016NA14055.30.431840.0430.74139
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid4.250.035NA0.2315.64.2NA203080.997.10.140.43138
Powder LemonadeBeverages, Lemonade, powder28.30.064NA0.273500.023NA5.672080.8572.30.142.03138
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder3860.18NA0.55270NA18.4270.853880.20.85138
Sweeteners, for baking, brown, contains sugar and sucraloseSweeteners, for baking, brown, contains sugar and sucralose89.30.12NA2.32140.094NA2.83184NA15.60.113.46138
Chewing gumChewing gum007.1000NA02.830.851.403.7137
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant2.830.021NA0.1100.013NA106611.31.1318880.0710.99135
Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix5.670.052NA0.134.250.01NA9.921665.83320.0142.7135
Chewing gum, sugarlessChewing gum, sugarless28.30NA00NANA000.719.9204.96134
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C2.830.014NA0.34.25NANA2.832400.8500.0437.2134
Puddings, tapioca, dry mixPuddings, tapioca, dry mix5.670.041NA0.172.830.047NA5.677.11.286760.115.67134
Puddings, tapioca, dry mix, with no added saltPuddings, tapioca, dry mix, with no added salt5.670.041NA0.172.830.047NA5.677.10.1411.30.115.67134
Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix4.250.05NA02.830.017NA5.679.921.1318.40.0140.99133
Candies, jellybeansCandies, jellybeans4.250.04NA0.182.830.05NA5.6752.41.56710.0718.93133
Puddings, vanilla, dry mix, regularPuddings, vanilla, dry mix, regular7.10.03NA0.1100.011NA2.8328.31.288690.0285.53133
Carob-flavor Beverage Mix, PowderBeverages, Carob-flavor beverage mix, powder45.40.085NA6.527.10.089NA9.921472.131460.114.1132
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe4.250.004NA0.01400NA05.670.8515.60.0579.55132
Puddings, banana, dry mix, regularPuddings, banana, dry mix, regular28.30.028NA0.07111.30.018NA7.1241.2811170.135.8132
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant170.13NA0.0141.40NA999170.9919840.0853.7132
Puddings, banana, dry mix, instantPuddings, banana, dry mix, instant8.50.03NA0.172.830.014NA114021.31.1321250.0573.97131
Puddings, vanilla, dry mix, regular, with added oilPuddings, vanilla, dry mix, regular, with added oil21.30.028NA0.0717.10.018NA4.2528.31.2810690.135.53131
Candies, nougat, with almondsCandies, nougat, with almonds45.40.19NA0.8445.40.43NA781493.746.80.63.05131
Frostings, chocolate, creamy, dry mixFrostings, chocolate, creamy, dry mix15.60.42NA1.7540.47NA882552.271081.150.85130
Candies, TamarindCandies, Tamarind00.0680.14063.80.01NA79.44381.423290.113.57130
Puddings, lemon, dry mix, regularPuddings, lemon, dry mix, regular7.10.034NA0.245.670.035NA4.257.11.567170.0287.37130
Flan, caramel custard, dry mixFlan, caramel custard, dry mix340.021NA0.1100.01NA1.4217306120.05711130
CornstarchCornstarch2.830.071NA0.674.250.075NA18.44.253.9712.80.08511.8129
Puddings, rice, dry mixPuddings, rice, dry mix200.088NA2.5411.30.43NA55.37.10.715190.446.8129
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets00NA000NA05.6700012.5129
Sugars, mapleSugars, maple1280.14NA2.3276.27NA4.253881.1315.68.611.3129
Pectin, unsweetened, dry mixPectin, unsweetened, dry mix9.920.6NA3.841.40.099NA2.839.9202830.6712.3128
Puddings, lemon, dry mix, regular, with added oil, potassium, sodiumPuddings, lemon, dry mix, regular, with added oil, potassium, sodiumNA0.034NA0.245.670.035NA4.253640.9912030.0287.37128
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes4.250.17NA16.417NANA65.21167.86390.344.25128
Popcorn, sugar syrup/caramel, fat-freePopcorn, sugar syrup/caramel, fat-free25.50.2NA1.1338.3NANA781565.14050.888.5128
Puddings, chocolate, dry mix, regularPuddings, chocolate, dry mix, regular750.73NA2.58950.76NA1252964.686791.285.67127
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)00NA0.05700NA05.6706070.01412.4126
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets00NA0.05700NA05.670.7100.01412.4126
PrunesRaw Dehydrated Prunes1020.87NA5910.44NA1591500NA7.11.065.67126
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe7.10.007NA0.0282.830.004NA2.8332.64.25480.1313126
Puddings, banana, dry mix, instant, with added oilPuddings, banana, dry mix, instant, with added oil8.50.03NA0.172.830.014NA114021.31.1321250.0573.97126
Carob flourCarob flour4930.81NA4.1776.50.72NA11211727.549.61.35.07126
Tapioca PearlsDry Tapioca Pearls28.30.028NA2.241.40.16NA9.9215.61.131.40.1715.6126
Puddings, banana, dry mix, regular, with added oilPuddings, banana, dry mix, regular, with added oil28.30.028NA0.07111.30.018NA7.1241.2811170.135.8125
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.719.92016.6125
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes2.830.11NA27.59.920.13NA46.81523.18090.284.7125
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.0210.7101.40.02NA4.2511.31.5632.60.2716.8125
Puddings, chocolate, dry mix, instantPuddings, chocolate, dry mix, instant170.5NA1.8363.80.52NA1023353.5425100.884.54125
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame14840NA0.114.250.001NA1756706057302.6124
Powder Chocolate Malted Drink MixBeverages, malted drink mix, chocolate, powder850.28NA3.2399NANA2488769.82691.131.84123
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA080.8047200.23122
Long Rice Chinese NoodlesLong Rice Chinese Noodles, dehydrated35.40.11NA3.084.250.14NA45.41411140.5819122
Puddings, all flavors except chocolate, low calorie, regular, dry mixPuddings, all flavors except chocolate, low calorie, regular, dry mix69.50.057NA0.07124NANA1725.51.2825020.2714.7122
Snacks, fruit leather, rollsSnacks, fruit leather, rolls45.40.24NA1.4328.30.26NA444170.574490.2714.5122
Corn BranCrude Corn Bran59.50.35NA3.95910.2NA10262.423.49.922.26.68121
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet29.80.17NA12.617743NA19836402.555841.264.96121
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder29.80.17NA12.617743NA19836402.555841.264.96121
Snacks, fruit leather, pieces, with vitamin CSnacks, fruit leather, pieces, with vitamin C25.50.24NA1.0620NANA342324.544490.2714.5121
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CNANANANANANANANANA4.54449NA14.5121
Fruit syrupFruit syrup11.30.026NA0.0571.40.086NA09.921.1300.3721121
Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brown12460.01NA0.238.50.031NA11.355.3NA8110.05713120
Puddings, all flavors except chocolate, low calorie, instant, dry mixPuddings, all flavors except chocolate, low calorie, instant, dry mix2030.054NA0.547.10.058NA335742.51.1353160.149.7120
Cake, yellow, light, dry mixCake, yellow, light, dry mix2200.089NA1.86140.32NA459924.48560.474.4119
Cereals ready-to-eat, BARBARA'S PUFFINS, originalCereals ready-to-eat, BARBARA'S PUFFINS, original990.43NA1.9152NANA17944723.79981.85.1119
Syrups, table blends, corn, refiner, and sugarSyrups, table blends, corn, refiner, and sugar32.60.085NA1.0512.80.12NA11.389.31.131010.04322119
Fat Free Potato ChipsSalted Fat Free Potato Chips49.60.25NA5.0699NANA237230811.59111.052.83119
Powder Cocoa MixBeverages, Cocoa mix, powder1890.41NA1.71180.38NA44710097.17142.072.13119
Crackers, matzo, plainCrackers, matzo, plain18.40.085NA4.4835.40.92NA12615952.300.966.1119
Frostings, glaze, prepared-from-recipeFrostings, glaze, prepared-from-recipe240.009NA0.0432.830.02NA18.442.51.48.50.08521.6119
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry24NANA5.4NANANANA72.3NA6480.375.67118
Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant11.30.21NA1.02240.69NA10221365.6714740.433.1118
Snacks, corn cakesSnacks, corn cakes270.6NA21622.57NA223223146922.836.52118
Snacks, corn cakes, very low sodiumSnacks, corn cakes, very low sodium270.6NA21622.57NA2232231439.72.836.52118
Onions FlakesDry Onions Flakes3640.59NA2.21301.97NA42922997.129.82.685.57118
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked540.7NA7.880.80.59NA2301915NA141.110.6118
Snacks, fruit leather, piecesSnacks, fruit leather, pieces25.50.24NA1.06200.26NA342323.832820.2717.4117
Sweetened Dried CranberriesCranberries, dried, sweetened12.80.089NA0.555.670.26NA11.369.50.857.10.1422.4117
Candied fruitCandied fruit25.50.041NA0.245.670.16NA7.179.40.851390.07123.7117
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANANANA157NA20.7117
Rice crackersRice crackers00.43002215.77NA513344363303.10.16117
Cereals, CREAM OF RICE, dryCereals, CREAM OF RICE, dry7.10.35NA40.332.61.46NA176203278.51.615117
Soy VermicelliVermicelli, made from soy782.7NA2.572.83NANA28.34.2538.35.67617117
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium310.21NA11370.9NA16016330.312031.334.8117
Crackers, crispbread, ryeCrackers, crispbread, rye440.36NA3.441113.5NA381452525813.48.65117
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes510.43NA39.5143NANA39747667.8666114.68116
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix2990.1NA2.95140.27NA43966.64.2510320.3810116
Puddings, coconut cream, dry mix, regularPuddings, coconut cream, dry mix, regular11.30.2NA0.8121.30.65NA49.61895.19670.55.24116
Raw Unenriched Glutinous White RiceRice, white, glutinous, unenriched, uncooked15.60.24NA2.2732.61.4NA10110921.49.921.715116
Candies, YORK BITESCandies, YORK BITES140NA1.331.40NA4.25153065.20.01413116
Minerals in Top 100 Vegan Food with the highest Carbohydrate content per 5 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Carbohydrate per 5 ounces.
Top 5 vegan food with most amount of carbohydrate per 5 ounces are:
- Sweetener, herbal extract powder from Stevia leaf
- Sweeteners, tabletop, fructose, dry, powder
- Sugars, white granulated
- Sugar, turbinado
- Sugars, powdered