Stevia PowderSweetener, herbal extract powder from Stevia leaf00NA000NA000000397
Sweeteners, tabletop, fructose, dry, powderSweeteners, tabletop, fructose, dry, powder00.88NA0.40NANA002.447.600397
SugarSugars, white granulated3.970.02800.200.016NA07.942.43.970.040.079397
Sugar, turbinadoSugar, turbinado47.60.036NA1.477.940.18NA3.97115NA120.120.12396
Powdered sugarSugars, powdered3.970.028NA0.2400.016NA07.942.47.940.040.91396
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose3.970.032NA0.2400.016NA07.94NA7.940.041.7395
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder160NA1.753.970NA2024215101.6393
Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces120.048NA1.63.970.04NA3.97203.1817503.97393
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA002.4005.56391
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened7.940.04NA0.831211.8NA7.946712.4200.120.52391
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder7.940.0423180.83125.6NA7.946712.4200.120.52391
Candies, hardCandies, hard120.12NA1.2120.04NA12202.41510.045.16389
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder43.70.099NA0.676550.044NA3931551.25160.122.06389
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid120.099NA0.6443.711.8NA55.68612.78200.41.2387
Powder LemonadeBeverages, Lemonade, powder79.40.18NA0.759800.064NA165832.42020.45.68387
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder10800.52NA1.5575.40NA51.675.42.410870.562.4386
Sweeteners, for baking, brown, contains sugar and sucraloseSweeteners, for baking, brown, contains sugar and sucralose2500.33NA6.539.70.26NA7.94516NA43.70.329.7385
Chewing gumChewing gum0020000NA07.942.43.97010.3384
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant7.940.06NA0.3200.036NA298531.83.1852870.22.78379
Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix160.15NA0.36120.028NA27.846416.39290.047.54377
Chewing gum, sugarlessChewing gum, sugarless79.40NA00NANA00227.8014376
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C7.940.04NA0.8312NANA7.946712.400.1220.2375
Puddings, tapioca, dry mixPuddings, tapioca, dry mix160.12NA0.487.940.13NA16203.5718930.3216374
Puddings, tapioca, dry mix, with no added saltPuddings, tapioca, dry mix, with no added salt160.12NA0.487.940.13NA16200.431.80.3216374
Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix120.14NA07.940.048NA1627.83.1851.60.042.78372
Candies, jellybeansCandies, jellybeans120.11NA0.527.940.14NA161474.371980.225371
Puddings, vanilla, dry mix, regularPuddings, vanilla, dry mix, regular200.083NA0.3200.032NA7.9479.43.5724330.07915.5371
Carob-flavor Beverage Mix, PowderBeverages, Carob-flavor beverage mix, powder1270.24NA18.3200.25NA27.84135.954090.3211.5370
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe120.012NA0.0400NA0162.443.70.1626.8370
Puddings, banana, dry mix, regularPuddings, banana, dry mix, regular79.40.079NA0.231.80.052NA2067.53.5731280.3616.3369
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant47.60.37NA0.043.970NA279847.62.7855570.2410.3369
Puddings, banana, dry mix, instantPuddings, banana, dry mix, instant240.083NA0.487.940.04NA319159.53.1859490.1611368
Puddings, vanilla, dry mix, regular, with added oilPuddings, vanilla, dry mix, regular, with added oil59.50.079NA0.2200.052NA1279.43.5729930.3615.5367
Candies, nougat, with almondsCandies, nougat, with almonds1270.53NA2.341271.2NA21841710.31311.678.53367
Frostings, chocolate, creamy, dry mixFrostings, chocolate, creamy, dry mix43.71.17NA4.721511.32NA2467146.353023.22.4365
Candies, TamarindCandies, Tamarind00.190.401790.028NA22212263.9765210.3210365
Puddings, lemon, dry mix, regularPuddings, lemon, dry mix, regular200.095NA0.67160.099NA12204.3720080.07920.6364
Flan, caramel custard, dry mixFlan, caramel custard, dry mix950.06NA0.3200.028NA3.9760784.517150.1631364
CornstarchCornstarch7.940.2NA1.87120.21NA51.6121135.70.2433362
Puddings, rice, dry mixPuddings, rice, dry mix55.60.25NA7.131.81.2NA15520214531.2319362
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets00NA000NA01600035362
Sugars, mapleSugars, maple3570.39NA6.475.417.6NA1210873.1843.72431.8361
Pectin, unsweetened, dry mixPectin, unsweetened, dry mix27.81.67NA10.83.970.28NA7.9427.807941.8734.5359
Puddings, lemon, dry mix, regular, with added oil, potassium, sodiumPuddings, lemon, dry mix, regular, with added oil, potassium, sodiumNA0.095NA0.67160.099NA1210202.7833700.07920.6358
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes120.48NA4647.6NANA1833252217900.9512358
Popcorn, sugar syrup/caramel, fat-freePopcorn, sugar syrup/caramel, fat-free71.40.56NA3.18107NANA21843714.311352.4624357
Puddings, chocolate, dry mix, regularPuddings, chocolate, dry mix, regular2102.06NA7.222662.13NA3498301319013.5716354
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)00NA0.1600NA016016990.0434.7354
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets00NA0.1600NA016200.0434.7354
PrunesRaw Dehydrated Prunes2862.43NA142541.24NA4454199NA202.9816354
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe200.02NA0.0797.940.012NA7.9491121350.3636.4353
Puddings, banana, dry mix, instant, with added oilPuddings, banana, dry mix, instant, with added oil240.083NA0.487.940.04NA319159.53.1859490.1611353
Carob flourCarob flour13812.27NA11.72142NA3143282211393.6514.2353
Tapioca PearlsDry Tapioca Pearls79.40.079NA6.273.970.44NA27.843.73.183.970.4843.6352
Puddings, banana, dry mix, regular, with added oilPuddings, banana, dry mix, regular, with added oil79.40.079NA0.231.80.052NA2067.53.5731280.3616.3351
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA00227.8046.4350
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes7.940.3NA7727.80.38NA1314258.7322660.7913349
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.06203.970.056NA1231.84.37910.7547349
Puddings, chocolate, dry mix, instantPuddings, chocolate, dry mix, instant47.61.4NA5.11791.46NA2869379.9270292.4612.7349
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame41550NA0.32120.004NA491819770160307.3347
Powder Chocolate Malted Drink MixBeverages, malted drink mix, chocolate, powder2380.79NA9.05278NANA695245327.47543.185.16345
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA02260132200.64342
Long Rice Chinese NoodlesLong Rice Chinese Noodles, dehydrated990.32NA8.6120.4NA12739.731.439.71.6353.3342
Puddings, all flavors except chocolate, low calorie, regular, dry mixPuddings, all flavors except chocolate, low calorie, regular, dry mix1940.16NA0.267.5NANA47.671.43.5770050.7541.3341
Snacks, fruit leather, rollsSnacks, fruit leather, rolls1270.68NA479.40.73NA12311671.612580.7540.5341
Corn BranCrude Corn Bran1670.98NA112540.56NA28617565.527.86.218.7340
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet83.30.48NA35.2496121NA556101927.1416353.5314339
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder83.30.48NA35.2496121NA556101927.1416353.5314339
Snacks, fruit leather, pieces, with vitamin CSnacks, fruit leather, pieces, with vitamin C71.40.68NA2.9855.6NANA9565112.712580.7540.5338
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CNANANANANANANANANA12.71258NA40.5338
Fruit syrupFruit syrup31.80.071NA0.163.970.24NA027.83.1801.0358.5338
Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brown34890.028NA0.64240.087NA31.8155NA22700.1636.3336
Puddings, all flavors except chocolate, low calorie, instant, dry mixPuddings, all flavors except chocolate, low calorie, instant, dry mix5680.15NA1.5200.16NA93981193.18148830.427336
Cake, yellow, light, dry mixCake, yellow, light, dry mix6150.25NA5.239.70.9NA128625812.323971.312.3334
Cereals ready-to-eat, BARBARA'S PUFFINS, originalCereals ready-to-eat, BARBARA'S PUFFINS, original2781.2NA5.28425NANA500125066.327945.114.2333
Syrups, table blends, corn, refiner, and sugarSyrups, table blends, corn, refiner, and sugar910.24NA2.9435.70.35NA31.82503.182820.1262333
Fat Free Potato ChipsSalted Fat Free Potato Chips1390.69NA14278NANA66364613225522.947.94332
Powder Cocoa MixBeverages, Cocoa mix, powder5281.14NA4.723291.07NA125028262020005.85.95332
Crackers, matzo, plainCrackers, matzo, plain51.60.24NA12.5992.58NA35344514602.717332
Frostings, glaze, prepared-from-recipeFrostings, glaze, prepared-from-recipe67.50.024NA0.127.940.056NA51.61193.97240.2460.6332
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry67.5NANA15NANANANA202NA18141.0316332
Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant31.80.6NA2.8667.51.94NA28623811641281.28.73331
Snacks, corn cakesSnacks, corn cakes75.41.67NA5.564527.2NA62362339.319377.9418.3331
Snacks, corn cakes, very low sodiumSnacks, corn cakes, very low sodium75.41.67NA5.564527.2NA62362339.31117.9418.3331
Onions FlakesDry Onions Flakes10201.65NA6.153655.5NA120364382083.37.515.6331
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked1511.96NA222261.64NA6435362NA39.73.129.8330
Snacks, fruit leather, piecesSnacks, fruit leather, pieces71.40.68NA2.9855.60.73NA9565110.77900.7549329
Sweetened Dried CranberriesCranberries, dried, sweetened35.70.25NA1.55160.71NA31.81942.4200.462.7329
Candied fruitCandied fruit71.40.12NA0.67160.44NA202222.43890.266.3328
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANANANA441NA58328
Rice crackersRice crackers01.20061916NA14379641019258.730.44328
Cereals, CREAM OF RICE, dryCereals, CREAM OF RICE, dry200.97NA113914.1NA49256875.4244.4541.7327
Soy VermicelliVermicelli, made from soy2187.6NA7.27.94NANA79.412107161747.2327
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium87.30.58NA30.61032.53NA4484568533703.7313.5327
Crackers, crispbread, ryeCrackers, crispbread, rye1231NA9.643109.82NA1068126614516279.524.2326
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes1431.2NA111401NANA1111133419018653113325
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix8370.29NA8.2639.70.76NA12301871228891.0728.5325
Puddings, coconut cream, dry mix, regularPuddings, coconut cream, dry mix, regular31.80.57NA2.2659.51.83NA13952814.327071.414.7325
Raw Unenriched Glutinous White RiceRice, white, glutinous, unenriched, uncooked43.70.68NA6.35913.87NA2823066027.84.7641.5324
Candies, YORK BITESCandies, YORK BITES39.70NA3.733.970NA1242901830.0436324
Minerals in Top 100 Vegan Food with the highest Carbohydrate content per 14 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Carbohydrate per 14 ounces.
Top 5 vegan food with most amount of carbohydrate per 14 ounces are:
- Sweetener, herbal extract powder from Stevia leaf
- Sweeteners, tabletop, fructose, dry, powder
- Sugars, white granulated
- Sugar, turbinado
- Sugars, powdered