Citrus Energy DrinkBeverages, Energy drink, Citrus8900000NA044.401110983
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C2670NA50NANA00026703208
Cola without CaffeineCarbonated Cola Without Caffeine24.40NA0.2400NA13436.61.248.80.121093
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine24.40NA0.24120NA01201220.121091
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners500NA0.500NA275752.51000.252370
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink15.609691.400NA15.628106560.161436
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D230320NA4.840NANA0306030601525
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA061.3035800.17
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA080.6593875.1682
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA0005250012389
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium7240NA017.20NA05341.724310.691603
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added6409060.5125.60.14NA131412.5625.60.261123
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame24010NA0.186.90.002NA28421142092704.22
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA1.60NANA014901170933
With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C510NA0.4120.40.11NA10.2184030.60.2893
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated1000200300NA250016000330009878
Brewed Oolong TeaBeverages, tea, Oolong, brewed5000NA0500105NA500600001500549920
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA000890972
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA00065004875
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA08000100009875
Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled11.50NA0.635.750NA34.51612.35860.4449
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.719.9016.5
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA000.76001.78
Candies, YORK BITESCandies, YORK BITES12.70NA1.21.270NA3.8137058.40.01311.5
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-sizeCereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size650NA5.7257NANA6175771204.64.63
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without saltCereals, corn grits, white, regular and quick, enriched, cooked with water, without salt7.040NA449.30.26NA14119022141.27584
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without saltCereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt7.70NA4.438.50.28NA10816920.815.41.08649
Chewing gumChewing gum006.94000NA02.780.831.403.6
Chewing gum, sugarlessChewing gum, sugarless37.30NA00NANA000.931306.53
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer8.740NA0.172.90.018NA383501080.0291.1
Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat3.60NA0.191.20NA21.540.70.122200.08418
Frozen novelties, fruit and juice barsFrozen novelties, fruit and juice bars28.70NA1.1230.95NA34.53051.15230.29450
Frozen novelties, ice type, popFrozen novelties, ice type, pop004683.46.330NA0951.2744.30.95509
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener00185214210NA022902089.81959
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops00211716240NA0262NA238112239
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS3104731.8518.50NA12.3142NA80.20.43494
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored8.740NA0.172.90.018NA383501080.0291.1
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)4430NA00NANA000188022.6
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol5.10NA0.170.73NANA18101.163530.09415.8
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA01012.41101084
Almond OilOil, almond00NA00NANA000000
Avocado OilOil, avocado00NA000NA000000
Canola OilOil, canola00NA000NA000000
Cocoa Butter OilOil, cocoa butter00NA000NA000000
Coconut OilOil, coconut0.560NA0.02800NA00000.0110.017
Corn And Canola OilOil, corn and canola00NA00NANA000000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.07400NA00000.0110
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0.570NA000NA0.570000.040.068
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.02300NA000000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter0.570NA0.1600NA01.1303.40.0230.028
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0280NANA00000.0060
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0110NANA000000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0280NANA00000.0060
Mustard OilOil, mustard00NA000NA000000
Oat OilOil, oat00NA000NA000000
Olive OilSalad or Cooking Olive Oil0.570NA0.3200NA00.5701.1300
Palm OilOil, palm00NA0.0060NANA000000
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00037.200.069
Peanut OilSalad or Cooking Peanut Oil00NA0.0170NANA00000.0060
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA000000
Sesame OilSalad or Cooking Sesame Oil00NA00NANA000000
Soybean LecithinOil, soybean lecithin00NA000NA000000
Soybean OilSalad or Cooking Soybean Oil00NA0.02800NA00000.0060
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA000000
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0110NANA000000
Walnut OilOil, walnut00NA00NANA000000
Wheat Germ OilOil, wheat germ00NA00NANA000000
Pectin, liquidPectin, liquid00NA00NANA000004405
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt260NA0.875.450.023NA20.773000.3240
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA08.91.81.1052.8
Sesame Salad DressingRegular Sesame Seed Salad Dressing21.40NA0.680NANA41.81771.811290.1144.2
Composite Household Vegetable ShorteningShortening, vegetable, household, composite0.570NA0.0400NA0002.2600
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder5.140NA0.571.30NA6.437.70.644900.51
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets00NA0.05500NA05.480.6800.01412
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)00NA0.05600NA05.5605940.01412
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets00NA000NA05.9500013
Syrups, corn, lightSyrups, corn, light230NA01.770NA01.771.241100.7840.3
Syrups, sugar freeSyrups, sugar free00NA000NA004.920590853
Syrups, table blends, pancakeSyrups, table blends, pancake6.40NA0.0644.270.15NA19.23201750.1781
Toppings, butterscotch or caramelToppings, butterscotch or caramel113052011.60.067NA901533789094
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA000000
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener500052250001.5NA0200007000049925
Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium120NA0.655.950NA35.741.70.61960.42465
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.001NA0.010NANA010.41.663660.1136
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch31.50.003NA0.0744.640.002NA28.859.41.282.60.10.7
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe4.020.004NA0.01300NA05.360.814.70.0549.03
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe6.870.007NA0.0272.750.004NA2.7531.64.1246.70.1212.6
Frostings, glaze, prepared-from-recipeFrostings, glaze, prepared-from-recipe250.009NA0.0442.930.021NA19441.478.80.08822.4
Powdered sugarSugars, powdered1.30.009NA0.07700.005NA02.570.772.570.0130.3
SugarSugars, white granulated1.30.00900.06500.005NA02.60.781.30.0130.026
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose1.260.01NA0.07500.005NA02.5NA2.50.0130.54
Minerals in Top 100 Vegan Food with the lowest Copper content per 500 kcal
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Copper per 500 calories.
Top 5 vegan food with least amount of copper per 500 calories are:
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C
- Carbonated Cola Without Caffeine
- No Caffeine Lemon-lime Soda Carbonated
- Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated