Citrus Energy DrinkBeverages, Energy drink, Citrus17.800000NA08.9022.20197
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C53.30NA10NANA00053.30642
Cola without CaffeineCarbonated Cola Without Caffeine4.880NA0.04900NA277.30.249.760.024219
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine4.880NA0.0492.440NA02.44024.40.024218
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners100NA0.100NA55150.5200.05474
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink3.1301940.2800NA3.1356.301310.031287
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D26060NA0.970NANA061.3061.30305
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA012.3071.600.034
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA01611.877.41136
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA000105002478
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium1450NA03.450NA01070.3486.20.14321
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added1301810.15.130.028NA2.5628.20.515.130.051225
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame4800NA0.0371.380NA568228018500.84
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.320NANA029.8023.40187
With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C10.20NA0.0824.10.022NA2.0436.706.120.041179
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated200400.600NA500320066001976
Brewed Oolong TeaBeverages, tea, Oolong, brewed1000NA010021NA1001200030019984
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA00017.80194
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA0001300975
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA0160020001975
Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled2.30NA0.131.150NA6.9320.461170.0890
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.141.9803.3
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA000.15000.36
Candies, YORK BITESCandies, YORK BITES2.540NA0.240.250NA0.7627.4011.70.0032.3
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-sizeCereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size130NA1.1451.3NANA1231152.400.920.93
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without saltCereals, corn grits, white, regular and quick, enriched, cooked with water, without salt1.40NA0.89.860.052NA28384.372.80.25117
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without saltCereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt1.540NA0.887.70.057NA21.5344.153.080.22130
Chewing gumChewing gum001.4000NA00.560.170.2800.72
Chewing gum, sugarlessChewing gum, sugarless7.460NA00NANA000.192.601.3
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer1.750NA0.0350.580.004NA7.577021.60.0060.22
Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat0.720NA0.0380.240NA4.38.130.024440.0173.6
Frozen novelties, fruit and juice barsFrozen novelties, fruit and juice bars5.750NA0.224.60.19NA6.9610.234.60.05790
Frozen novelties, ice type, popFrozen novelties, ice type, pop00940.681.270NA0190.258.860.19102
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener003702.84.170NA046041.71.96392
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops004233.24.760NA052.4NA47.62.24448
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS6.170950.373.70NA2.4728.4NA160.08699
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored1.750NA0.0350.580.004NA7.577021.60.0060.22
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)88.60NA00NANA00037.704.5
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol10NA0.0330.15NANA3.632.030.2370.60.0193.15
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA0200.48220017
Almond OilOil, almond00NA00NANA000000
Avocado OilOil, avocado00NA000NA000000
Canola OilOil, canola00NA000NA000000
Cocoa Butter OilOil, cocoa butter00NA000NA000000
Coconut OilOil, coconut0.110NA0.00600NA00000.0020.003
Corn And Canola OilOil, corn and canola00NA00NANA000000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.01500NA00000.0020
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0.110NA000NA0.110000.0080.014
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.00500NA000000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter0.110NA0.03300NA00.2300.680.0050.006
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0060NANA00000.0010
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0020NANA000000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0060NANA00000.0010
Mustard OilOil, mustard00NA000NA000000
Oat OilOil, oat00NA000NA000000
Olive OilSalad or Cooking Olive Oil0.110NA0.06300NA00.1100.2300
Palm OilOil, palm00NA0.0010NANA000000
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA0007.4500.014
Peanut OilSalad or Cooking Peanut Oil00NA0.0030NANA00000.0010
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA000000
Sesame OilSalad or Cooking Sesame Oil00NA00NANA000000
Soybean LecithinOil, soybean lecithin00NA000NA000000
Soybean OilSalad or Cooking Soybean Oil00NA0.00600NA00000.0010
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA000000
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0020NANA000000
Walnut OilOil, walnut00NA00NANA000000
Wheat Germ OilOil, wheat germ00NA00NANA000000
Pectin, liquidPectin, liquid00NA00NANA00000881
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt5.230NA0.171.10.005NA4.1414.6000.0637.97
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA01.80.360.22010.6
Sesame Salad DressingRegular Sesame Seed Salad Dressing4.30NA0.140NANA8.3535.40.362260.0238.85
Composite Household Vegetable ShorteningShortening, vegetable, household, composite0.110NA0.00800NA0000.4500
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder1.030NA0.110.260NA1.31.540.139.7700.1
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets00NA0.01100NA01.10.1400.0032.4
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)00NA0.01100NA01.101190.0032.43
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets00NA000NA01.20002.63
Syrups, corn, lightSyrups, corn, light4.60NA00.350NA00.350.25220.168.06
Syrups, sugar freeSyrups, sugar free00NA000NA000.984120171
Syrups, table blends, pancakeSyrups, table blends, pancake1.30NA0.0130.850.029NA3.856.40350.03416.2
Toppings, butterscotch or caramelToppings, butterscotch or caramel22.7010.402.30.013NA1830.60.6158019
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA000000
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener100010450000.3NA04000140009985
Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium2.40NA0.131.20NA7.148.330.1239.30.08393
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00NA0.0020NANA02.070.3373.20.0237.18
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch6.30.001NA0.0150.930NA5.75120.2416.50.020.14
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe0.80.001NA0.00300NA01.070.162.950.0111.8
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe1.370.001NA0.0050.550.001NA0.556.30.829.340.0252.5
Frostings, glaze, prepared-from-recipeFrostings, glaze, prepared-from-recipe50.002NA0.0090.590.004NA3.88.80.291.760.0184.48
Powdered sugarSugars, powdered0.260.002NA0.01500.001NA00.510.150.510.0030.059
SugarSugars, white granulated0.260.00200.01300.001NA00.520.160.260.0030.005
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose0.250.002NA0.01500.001NA00.5NA0.50.0030.11
Minerals in Top 100 Vegan Food with the lowest Copper content per 100 kcal
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Copper per 100 calories.
Top 5 vegan food with least amount of copper per 100 calories are:
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C
- Carbonated Cola Without Caffeine
- No Caffeine Lemon-lime Soda Carbonated
- Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated