Canned MushroomsCanned Mushrooms, Solids1102.35NA7.91500.86NA66012904142507.29110.1
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt2900.37NA101302.05NA180920019203.69510.2
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids1801.08NA101702.64NA5301000139078590.2
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids2900.8NA9.91503.82NA30010902133402.79070.3
Canned Green Snap BeansDrained Solids of Canned Green Snap Beans without Salt 3800.34NA10.61301.63NA20096042029340.3
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt3700.39NA8.91301.75NA220960426801.99350.3
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt2600.38NA91302NA19010904202.99330.3
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt2400.7NA91303.35NA1909802259029470.3
Canned BeetsCanned Beets, Solids1500.59263181702.87NA1701480519402.19100.3
Canned Beets with LiquidsCanned Beets Solids and Liquids1300.97NA6.31602.4NA160142052102.39160.3
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt1800.432637.31804.1NA1501590114303.49130.3
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids400.281803.61500.82NA4601360519503.98260.3
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids400.281803.61500.82NA460136051203.98260.3
Canned Green PeasCanned Green Peas Solids2000.82NA9.51703.03NA670173017207.18170.3
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids1401.57NA4.3900.73NA32027064202.89610.4
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt AddedCorn, sweet, yellow, canned, vacuum pack, no salt added500.48NA4.22300.67NA64018607304.67660.4
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular PackCorn, sweet, yellow, canned, vacuum pack, regular pack500.48NA4.22300.67NA6401860727204.67660.4
Canned PotatoesCanned Potatoes Solids no Salt500.57NA12.61401.2NA28022909502.88430.5
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids1101.16NA4.11502.2NA17011501014902.68190.6
Canned Corn, Sweet, White, Cream Style, No Salt AddedCorn, sweet, white, canned, cream style, no salt added300.52NA3.81700.39NA51013406305.37870.6
Canned Corn, Sweet, White, Cream Style, Regular PackCorn, sweet, white, canned, cream style, regular pack400.222803.11500.68NA4001190426105.67820.7
Canned Corn, Sweet, Yellow, Cream Style, No Salt AddedCorn, sweet, yellow, canned, cream style, no salt added300.52NA3.81700.39NA51013404305.37870.7
Canned Corn, Sweet, Yellow, Cream Style, Regular PackCorn, sweet, yellow, canned, cream style, regular pack300.522803.81700.68NA5101340426105.37870.7
Canned Onions with LiquidsCanned Onions Solids and Liquids4500.55NA1.3601.02NA2801110337102.99410.7
Canned Corn, Sweet, White, Whole Kernel, Drained SolidsCorn, sweet, white, canned, whole kernel, drained solids300.33NA2.71300.67NA4601320720503.28140.9
Canned Corn, Sweet, Yellow, Whole Kernel, Drained SolidsCorn, sweet, yellow, canned, whole kernel, drained solids300.33NA2.71300.67NA4601320620503.28140.9
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids2400.7NA91303.35NA190920214029471.4
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids3000.967014.71301.5NA2001700666101.99251.4
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener7400.18NA2.8404.68NA20360490600.49231.8
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids2400.7NA91303.35NA190980214029472.3
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt2600.38NA91302NA1901090425102.99332.9
Canned Young Lima Beans with LiquidsCanned Young Lima Beans Solids and Liquids2801.62NA163407NA710285011406.48122.9
Tomato JuiceCanned Tomato Juice no Salt1000.42693.91100.68NA190217051001.19423.2
Canned Peas, Green (includes Baby And Lesuer Types), UnpreparedCanned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids2301.06NA121802.13NA67010601727306.68233.8
Canned Chinese Waterchestnuts with LiquidsCanned Chinese Waterchestnuts Solids and Liquids401NA8.7501.6NA19011807803.88645
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice3300.52515.71000.68NA170191071001.29485.9
Canned Bamboo ShootsCanned Bamboo Shoots, Solids801.14NA3.2401.57NA2508005706.59436.3
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids701NA51401.38NA17018703117301.79256.9
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids701NA51401.38NA17018703117301.79256.9
Canned Jalapeno Peppers with LiquidsCanned Jalapeno Peppers Solids and Liquids2301.46NA191501.14NA18019304167103.48896.9
Canned PimentoPimento, canned600.49NA17600.92NA170158021401.99316.9
Canned CarrotsCanned Carrots Solids2501.04NA6.4804.5NA240179044202.69307.4
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes3401.12NA13.31200.59NA2002070622101.79158.3
Canned Hot Pickled PeppersPeppers, hot pickled, canned6100.45NA3.2600.52NA13011304143000.99029
Canned Sweet Potato, Syrup Pack, Solids And LiquidsSweet potato, canned, syrup pack, solids and liquids1501.24NA81305.07NA270185072901.97749.4
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack2201.4NA8.92204.55NA490312075301.876010
Canned Vegetable Juice CocktailVegetable juice cocktail, canned1400.68NA2.81100.8NA1901850216901.294110
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned1500.68NA2.91200.79NA190204025501.294110
Canned Mashed Sweet PotatoSweet potato, canned, mashed3002.78NA13.32409.9NA520210087502.173911
Canned Sweet Potato, Syrup Pack, Drained SolidsSweet potato, canned, syrup pack, drained solids1701.67NA9.51206.15NA250193083901.672511.5
Canned Carrot JuiceCarrot juice, canned2400.46NA4.61401.3NA420292066601.888911.6
Tomato Sauce with Onions, Green Peppers and CeleryCanned Tomato Sauce with Onions, Green Peppers and Celery1301.98NA7.62102.44NA3803980636802.888312
Canned AsparagusCanned Asparagus Solids1600.96NA18.31001.7NA4301720172870494012
Canned Crushed TomatoesTomatoes, crushed, canned3401.83NA132001.83NA3202930618602.789412.5
Tomato SauceCanned Tomato Sauce no Salt1401.153499.61501.13NA270297061102.291314.4
Canned Turnip GreensCanned Turnip Greens no Salt11800.83NA152002.63NA210141072902.394714.7
Canned Spinach with LiquidsCanned Spinach Solids and Liquids8301.16NA165604.93NA3202300127504.293216
Canned Grape LeavesGrape leaves, canned289018.4NA301402.9NA340290928530476118
Canned SpinachCanned Spinach, Solids with Salt12701.8NA237605.97NA44034601432204.691819.4
Tomato PureeCanned Tomato Puree1802.87NA182301.7NA400439072803.687919.7
Tomato PasteCanned Tomato Paste3603.65NA304203.02NA83010140535906.373543
Minerals in Top 60 Canned Vegetables with the lowest Vitamin E content per 1 kg
In the above table you can find and compare the amount of minerals in canned vegetables , sorted by least amount of Vitamin E per 1 kilogram.
Top 5 canned vegetables with least amount of vitamin e per 1 kilogram are:
- Canned Mushrooms, Solids
- Canned Green Snap Beans Solids and Liquids with Salt
- Canned Green Peas Solids and Liquids
- Canned Shellie Beans Solids and Liquids
- Drained Solids of Canned Green Snap Beans without Salt