Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.97543
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4100.65NA62901.72NA27028405401.387810
Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.947317
Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.674920
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.574520
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.275823
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3501.83NA5.42106.65NA4403770680373725
Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.575427
Baked Red PotatoesBaked Whole Red Potatoes901.74NA72801.73NA7205450NA120476728
Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.289244
Minerals in Top 10 Baked Vegetables with the lowest Vitamin K content per 1 kg
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by least amount of Vitamin K per 1 kilogram.
Top 5 baked vegetables with least amount of vitamin k per 1 kilogram are:
- Baked Potatoes Flesh no Salt
- Baked Butternut Winter Squash
- Baked Potato Skin
- Whole Baked Potatoes
- Baked Whole Russet Potatoes