Baked Potato FleshBaked Potatoes Flesh no Salt22.70.98NA1.61130.73NA22717741.3622.71.33421.36
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1860.29NA2.721320.78NA12212882.27180.593984.54
Baked Potato SkinPotatoes, baked, skin, without salt1543.7NA321952.8NA45825993.18952.222157.7
Baked PotatoesWhole Baked Potatoes680.54NA4.91270.99NA31824271.845.41.633409.07
Baked Russet PotatoesBaked Whole Russet Potatoes81.60.492054.851361.03NA32224952.2763.51.63389.07
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1720.73NA3.131222.25NA24521550.911631.4534410.4
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1590.83NA2.45953NA20017102.7236.31.3633411.3
Baked White PotatoesBaked Whole White Potatoes45.40.58NA2.91220.86NA34024682.2731.81.634212.2
Baked Red PotatoesBaked Whole Red Potatoes410.79NA3.181270.78NA3272472NA54.41.834812.7
Baked Winter SquashBaked All Varieties Winter Squash1000.37NA2590.85NA8610931.84.54140520
Minerals in Top 10 Baked Vegetables with the lowest Vitamin K content per 1 lb
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by least amount of Vitamin K per 1 pound.
Top 5 baked vegetables with least amount of vitamin k per 1 pound are:
- Baked Potatoes Flesh no Salt
- Baked Butternut Winter Squash
- Baked Potato Skin
- Whole Baked Potatoes
- Baked Whole Russet Potatoes