Baked Potato FleshBaked Potatoes Flesh no Salt01.050.21145.553NA90012800.43
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt55800.720.179.73.61.24NA190015101310
Baked Potato SkinPotatoes, baked, skin, without salt101.221.0630.78.576.14NA220013500.417
Baked PotatoesWhole Baked Potatoes100.640.48143.763.1NA28009600.420
Baked Russet PotatoesBaked Whole Russet Potatoes100.670.4813.53.83.54NA26008300.720
Baked Sweet PotatoSweet Potato Baked in skin, flesh only96101.071.06158.842.862460019607.123
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt104300.660.565.555.61.8615.622009107.725
Baked White PotatoesBaked Whole White Potatoes100.480.4315.33.832.1NA380012600.427
Baked Red PotatoesBaked Whole Red Potatoes100.720.5163.42.12NA270012600.828
Baked Winter SquashBaked All Varieties Winter Squash26100.160.674.952.341.6NA20009601.244
Vitamins in Top 10 Baked Vegetables with the lowest Vitamin K content per 1 kg
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by least amount of Vitamin K per 1 kilogram.
Top 5 baked vegetables with least amount of vitamin k per 1 kilogram are:
- Baked Potatoes Flesh no Salt
- Baked Butternut Winter Squash
- Baked Potato Skin
- Whole Baked Potatoes
- Baked Whole Russet Potatoes