Frozen NanceNance, frozen, unsweetened4600.41NA3.82002.48NA10024404300.980675
Frozen BoysenberriesBoysenberries, frozen, unsweetened2700.8NA8.51605.47NA27013902102.285953
Frozen LoganberriesLoganberries, frozen2601.17NA6.421012.5NA26014502103.484653
Frozen BlackberriesBlackberries, frozen, unsweetened2901.2NA822012.2NA30014004102.582250
Frozen Wild BlueberriesBlueberries, wild, frozen170NANA5.87028.7NA130680NA306.785844
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened1501.05NA6.51306.5NA17011403101.872844
Frozen RaspberriesRed Frozen Raspberries2400.9NA7.62306.1NA3001840NA403.185043
DurianRaw or Frozen Durian602.07NA4.33003.25NA3904360NA202.865038
Frozen BlueberriesBlueberries, frozen, unsweetened800.33NA1.8501.47NA1105401100.786627
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened600.39NA3.9202.62NA706002100.677422
Frozen StrawberriesStrawberries, frozen, unsweetened1600.49NA7.51102.9NA13014807201.390021
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar14500.27NA2.11200.73NA809609100.867820
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1100.2NA5.9702.5NA1309807300.673219
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened300.24NA3.7500.29NA11013004600.574718
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened1300.9NA5.3900.57NA1601240010187216
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened900.99NA410010.6NA4010001201.177111
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted3800.591983.33501.16NA61062904701.660610
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium57800.591983.33501.16NA313062904701.660610
Frozen Melon BallsMelon balls, frozen1000.6NA2.91400.4NA1202800NA3101.79037
Minerals in Top 20 Frozen Fruits with the highest Fiber content per 1 kg
In the above table you can find and compare the amount of minerals in frozen fruits , sorted by most amount of Fiber per 1 kilogram.
Top 5 frozen fruits with most amount of fiber per 1 kilogram are:
- Frozen Nance
- Frozen Boysenberries
- Frozen Loganberries
- Frozen Blackberries
- Frozen Wild Blueberries