Frozen NanceNance, frozen, unsweetened2090.19NA1.72911.12NA45.411071.813.60.4136634
Frozen BoysenberriesBoysenberries, frozen, unsweetened1220.36NA3.8672.62.5NA1226300.914.54139024
Frozen LoganberriesLoganberries, frozen1180.53NA2.9955.66NA1186580.914.541.5438424
Frozen BlackberriesBlackberries, frozen, unsweetened1320.54NA3.631005.55NA1366351.84.541.1337322.7
Frozen Wild BlueberriesBlueberries, wild, frozen77NANA2.6331.813NA59308NA13.63.0438920
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened680.48NA2.95592.95NA775171.364.540.8233020
Frozen RaspberriesRed Frozen Raspberries1090.41NA3.451042.77NA136835NA181.438619.5
DurianRaw or Frozen Durian27.20.94NA1.951361.47NA1771978NA9.071.2729517.2
Frozen BlueberriesBlueberries, frozen, unsweetened36.30.15NA0.8222.70.67NA502450.454.540.3239312.2
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened27.20.18NA1.779.071.2NA31.82720.914.540.273519.98
Frozen StrawberriesStrawberries, frozen, unsweetened72.60.22NA3.4501.3NA596713.189.070.594089.53
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar6580.12NA0.9554.40.33NA36.34354.14.540.363079.07
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries500.091NA2.6831.81.13NA594453.1813.60.273328.6
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened13.60.11NA1.6822.70.13NA505901.827.20.233398.16
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened590.41NA2.4410.26NA72.656204.540.453967.26
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened410.45NA1.845.44.8NA184540.459.070.53505
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted1720.27901.51590.53NA27728531.831.80.732754.54
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium26220.27901.51590.53NA142028531.831.80.732754.54
Frozen Melon BallsMelon balls, frozen45.40.27NA1.363.50.18NA54.41270NA1410.774093.18
Minerals in Top 20 Frozen Fruits with the highest Fiber content per 1 lb
In the above table you can find and compare the amount of minerals in frozen fruits , sorted by most amount of Fiber per 1 pound.
Top 5 frozen fruits with most amount of fiber per 1 pound are:
- Frozen Nance
- Frozen Boysenberries
- Frozen Loganberries
- Frozen Blackberries
- Frozen Wild Blueberries