Frozen Wild BlueberriesBlueberries, wild, frozen170NANA5.87028.7NA130680NA306.7858
Frozen LoganberriesLoganberries, frozen2601.17NA6.421012.5NA26014502103.4846
Frozen BlackberriesBlackberries, frozen, unsweetened2901.2NA822012.2NA30014004102.5822
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened900.99NA410010.6NA4010001201.1771
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened1501.05NA6.51306.5NA17011403101.8728
Frozen RaspberriesRed Frozen Raspberries2400.9NA7.62306.1NA3001840NA403.1850
Frozen BoysenberriesBoysenberries, frozen, unsweetened2700.8NA8.51605.47NA27013902102.2859
DurianRaw or Frozen Durian602.07NA4.33003.25NA3904360NA202.8650
Frozen StrawberriesStrawberries, frozen, unsweetened1600.49NA7.51102.9NA13014807201.3900
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened600.39NA3.9202.62NA706002100.6774
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1100.2NA5.9702.5NA1309807300.6732
Frozen NanceNance, frozen, unsweetened4600.41NA3.82002.48NA10024404300.9806
Frozen BlueberriesBlueberries, frozen, unsweetened800.33NA1.8501.47NA1105401100.7866
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted3800.591983.33501.16NA61062904701.6606
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium57800.591983.33501.16NA313062904701.6606
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar14500.27NA2.11200.73NA809609100.8678
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened1300.9NA5.3900.57NA16012400101872
Frozen Melon BallsMelon balls, frozen1000.6NA2.91400.4NA1202800NA3101.7903
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened300.24NA3.7500.29NA11013004600.5747
Minerals in Top 20 Frozen Fruits with the highest Manganese content per 1 kg
In the above table you can find and compare the amount of minerals in frozen fruits , sorted by most amount of Manganese per 1 kilogram.
Top 5 frozen fruits with most amount of manganese per 1 kilogram are:
- Frozen Wild Blueberries
- Frozen Loganberries
- Frozen Blackberries
- Sweetened Frozen Pineapple Chunks
- Sweetened Red Frozen Raspberries