Frozen Wild BlueberriesBlueberries, wild, frozen170NANA5.87028.7NA130680NA306.7858
Frozen LoganberriesLoganberries, frozen2601.17NA6.421012.5NA26014502103.4846
Frozen RaspberriesRed Frozen Raspberries2400.9NA7.62306.1NA3001840NA403.1850
DurianRaw or Frozen Durian602.07NA4.33003.25NA3904360NA202.8650
Frozen BlackberriesBlackberries, frozen, unsweetened2901.2NA822012.2NA30014004102.5822
Frozen BoysenberriesBoysenberries, frozen, unsweetened2700.8NA8.51605.47NA27013902102.2859
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened1501.05NA6.51306.5NA17011403101.8728
Frozen Melon BallsMelon balls, frozen1000.6NA2.91400.4NA1202800NA3101.7903
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted3800.591983.33501.16NA61062904701.6606
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium57800.591983.33501.16NA313062904701.6606
Frozen StrawberriesStrawberries, frozen, unsweetened1600.49NA7.51102.9NA13014807201.3900
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened900.99NA410010.6NA4010001201.1771
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened1300.9NA5.3900.57NA16012400101872
Frozen NanceNance, frozen, unsweetened4600.41NA3.82002.48NA10024404300.9806
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar14500.27NA2.11200.73NA809609100.8678
Frozen BlueberriesBlueberries, frozen, unsweetened800.33NA1.8501.47NA1105401100.7866
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened600.39NA3.9202.62NA706002100.6774
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1100.2NA5.9702.5NA1309807300.6732
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened300.24NA3.7500.29NA11013004600.5747
Minerals in Top 20 Frozen Fruits with the highest Zinc content per 1 kg
In the above table you can find and compare the amount of minerals in frozen fruits , sorted by most amount of Zinc per 1 kilogram.
Top 5 frozen fruits with most amount of zinc per 1 kilogram are:
- Frozen Wild Blueberries
- Frozen Loganberries
- Red Frozen Raspberries
- Raw or Frozen Durian
- Frozen Blackberries