Canned Grape LeavesGrape leaves, canned11477.3NA1255.61.15NA1351153.57113231.63021.44
Tomato PasteCanned Tomato Paste1431.45NA121671.2NA3294024212342.52920.61
Canned SpinachCanned Spinach, Solids with Salt5040.71NA9.133022.37NA17513735.5612781.833640.55
Tomato Sauce with OnionsCanned Tomato Sauce with Onions67.50.72NA3.775.41.2NA15516393.1821870.913420.53
Tomato Sauce with Onions, Green Peppers and CeleryCanned Tomato Sauce with Onions, Green Peppers and Celery51.60.79NA383.30.97NA15115802.414611.13500.48
Canned Spinach with LiquidsCanned Spinach Solids and Liquids3290.46NA6.272221.96NA1279134.762981.673700.42
Canned AsparagusCanned Asparagus Solids63.50.38NA7.2639.70.67NA1716836.7511391.63730.4
Canned Tomato Sauce with TidbitsCanned Tomato Sauce with Tomato Tidbits39.70.056NA2.779.40.87NA16714802.459.50.753540.38
Canned Mashed Sweet PotatoSweet potato, canned, mashed1191.1NA5.28953.92NA2068333.182980.832930.36
Canned Corn, Sweet, White, Whole Kernel, Drained SolidsCorn, sweet, white, canned, whole kernel, drained solids120.13NA1.0751.60.27NA1835242.788141.273230.35
Canned Corn, Sweet, Yellow, Whole Kernel, Drained SolidsCorn, sweet, yellow, canned, whole kernel, drained solids120.13NA1.0751.60.27NA1835242.48141.273230.35
Canned Corn With Red And Green Peppers with LiquidsCanned Corn With Red And Green Peppers Solids and Liquids200.24NA3.14990.17NA2466072.413771.473080.32
Tomato PureeCanned Tomato Puree71.41.14NA7.06910.67NA15917422.781111.433490.32
Canned Green PeasCanned Green Peas Solids79.40.33NA3.7767.51.2NA2666876.757.942.83240.31
Tomato JuiceCanned Tomato Juice no Salt39.70.1727.41.5543.70.27NA75.4861239.70.443740.31
Canned Corn, Sweet, White, Vacuum Pack, No Salt AddedCorn, sweet, white, canned, vacuum pack, no salt added200.19NA1.67910.27NA2547382.78121.833040.29
Canned Corn, Sweet, White, Vacuum Pack, Regular PackCorn, sweet, white, canned, vacuum pack, regular pack200.19NA1.67910.27NA2547382.7810801.833040.29
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt AddedCorn, sweet, yellow, canned, vacuum pack, no salt added200.19NA1.67910.27NA2547382.78121.833040.29
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular PackCorn, sweet, yellow, canned, vacuum pack, regular pack200.19NA1.67910.27NA2547382.7810801.833040.29
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids71.40.43NA4.0567.51.05NA2103975.1635.72.783410.29
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids55.60.62NA1.735.70.29NA1271072.41671.13810.28
Canned Straw MushroomsCanned Straw Mushrooms, Solids39.70.53NA5.6827.80.39NA24231060.315242.663570.28
Canned Succotash, (corn And Limas), With Cream Style CornSuccotash, (corn and limas), canned, with cream style corn43.70.71NA2.23.972.56NA2347262.49721.73100.26
Tomato SauceCanned Tomato Sauce no Salt55.60.461393.859.50.45NA10711792.443.70.873620.26
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids4680.33NA679.41.1NA83.35602.7810990.913760.25
Canned Corn, Sweet, White, Whole Kernel, No Salt Added, Solids And LiquidsCorn, sweet, white, canned, whole kernel, no salt added, solids and liquids160.22NA1.6363.50.13NA2026512.447.61.433230.24
Canned Corn, Sweet, White, Whole Kernel, Regular Pack, Solids And LiquidsCorn, sweet, white, canned, whole kernel, regular pack, solids and liquids160.2271.41.6363.50.13NA2026512.48451.433230.24
Canned PimentoPimento, canned240.19NA6.67240.37NA67.56270.7955.60.753700.24
Canned Turnip GreensCanned Turnip Greens no Salt4680.33NA679.41.04NA83.35602.781150.913760.24
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And LiquidsSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids43.70.43NA2.175.41.45NA2186472.487723250.23
Canned Hearts Of PalmHearts of palm, canned2300.53NA12.41515.53NA2587032.7816914.563580.23
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack87.30.55NA3.5387.31.8NA19412382.782100.713020.23
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt1030.15NA3.5751.60.79NA75.44331.67.941.153700.22
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt1030.15NA3.5751.60.79NA75.44331.69961.153700.22
Canned Carrot JuiceCarrot juice, canned950.18NA1.8355.60.52NA16711592.42620.713530.22
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice1310.2120.22.2639.70.27NA67.57582.7839.70.483760.22
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids1150.32NA3.9359.51.5NA1194338.3313261.073600.21
Canned Corn, Sweet, White, Cream Style, No Salt AddedCorn, sweet, white, canned, cream style, no salt added120.21NA1.567.50.15NA2025322.4122.13120.21
Canned Corn, Sweet, White, Cream Style, Regular PackCorn, sweet, white, canned, cream style, regular pack160.0871111.2359.50.27NA1594721.610362.223110.21
Canned Corn, Sweet, Yellow, Cream Style, No Salt AddedCorn, sweet, yellow, canned, cream style, no salt added120.21NA1.567.50.15NA2025321.6122.13120.21
Canned Corn, Sweet, Yellow, Cream Style, Regular PackCorn, sweet, yellow, canned, cream style, regular pack120.211111.567.50.27NA2025321.610362.13120.21
Canned Peas, Green (includes Baby And Lesuer Types), UnpreparedCanned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids910.42NA4.771.40.85NA2664216.7510842.63270.21
Canned Crushed TomatoesTomatoes, crushed, canned1350.73NA5.1679.40.73NA12711632.47381.073550.21
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids950.28NA3.5751.61.33NA75.43650.7955.60.793760.2
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids950.28NA3.5751.61.33NA75.43890.7955.60.793760.2
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt950.28NA3.5751.61.33NA75.43890.7910280.793760.2
Canned Harvard Beets with LiquidsCanned Harvard Beets Solids and Liquids43.70.38NA1.4375.40.96NA67.56514.376430.913180.2
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids27.80.4NA255.60.55NA67.57421.246560.673670.2
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids27.80.4NA255.60.55NA67.57421.246560.673670.2
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids87.30.24NA1.8751.61.24NA63.53690.7914800.563740.19
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids43.70.46NA1.6359.50.87NA67.54563.975911.033250.19
Canned Green Snap BeansDrained Solids of Canned Green Snap Beans without Salt 1510.13NA4.251.60.65NA79.43811.67.940.793710.18
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt1470.15NA3.5351.60.69NA87.33811.610640.753710.18
Canned Sweet Potato, Syrup Pack, Solids And LiquidsSweet potato, canned, syrup pack, solids and liquids59.50.49NA3.1851.62NA1077342.781150.753070.18
Canned Young Lima Beans with LiquidsCanned Young Lima Beans Solids and Liquids1110.64NA6.41352.78NA28211314.37162.543220.17
Canned Young Lima Beans with Liquids and SaltCanned Young Lima Beans Solids and Liquids with Salt1110.64NA6.41352.78NA28211314.3710002.543220.17
Canned BeetsCanned Beets, Solids59.50.231047.2267.51.14NA67.558727700.833610.16
Canned Summer Squash, Zucchini, Italian StyleSquash, summer, zucchini, italian style, canned67.50.39NA2.755.60.95NA11510871.614841.033600.16
Canned Mixed Vegetables with LiquidsCanned Mixed Vegetables Solids and Liquids83.30.411472.5859.51.7NA1475480.798892.023580.16
Canned Beets with LiquidsCanned Beets Solids and Liquids51.60.38NA2.563.50.96NA63.5564283.30.913640.15
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt71.40.171042.971.41.63NA59.56310.45681.353620.15
Canned Jalapeno Peppers with LiquidsCanned Jalapeno Peppers Solids and Liquids910.58NA7.4659.50.45NA71.47661.666321.353530.15
Canned Sweet Potato, Syrup Pack, Drained SolidsSweet potato, canned, syrup pack, drained solids67.50.66NA3.7747.62.44NA997663.181550.642880.15
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes1350.44NA5.2847.60.23NA79.48222.48770.673630.14
Canned Vegetable Juice CocktailVegetable juice cocktail, canned55.60.27NA1.143.70.32NA75.47340.796710.483730.13
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned59.50.27NA1.1547.60.31NA75.48100.792180.483740.13
Canned CarrotsCanned Carrots Solids990.41NA2.5431.81.8NA957101.61671.033690.12
Canned Green Chili PeppersPeppers, chili, green, canned143NANA5.2816NANA43.74481.215760.363700.12
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids1630.52NA3.1843.70.64NA79.45791.254330.713620.12
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids1630.52NA3.1843.70.64NA79.45791.254330.713620.12
Canned Bamboo ShootsCanned Bamboo Shoots, Solids31.80.45NA1.27160.62NA99318227.82.583740.1
Canned Chinese Waterchestnuts with LiquidsCanned Chinese Waterchestnuts Solids and Liquids160.4NA3.45200.64NA75.44682.7831.81.53430.095
Canned Hot Pickled PeppersPeppers, hot pickled, canned2420.18NA1.27240.21NA51.64481.656760.363580.091
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids1190.3827.85.8351.60.6NA79.46752.426230.753670.087
Canned MushroomsCanned Mushrooms, Solids43.70.93NA3.1459.50.34NA26251216.316872.863610.083
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt1150.15NA4.0551.60.81NA71.436507621.433770.079
Canned Potatoes with LiquidsCanned Potatoes Solids and Liquids1550.28NA2.8655.60.28NA87.38142.788611.553490.079
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies79.40.36NA1.0343.70.52NA55.64251.615920.523740.075
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids160.1171.41.4359.50.33NA18354027741.553280.06
Canned Corn, Sweet, Yellow, Rinsed With Tap WaterCanned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids7.940.12NA0.8743.70.22NA163460NA6471.13290.06
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids160.1171.41.4359.50.33NA183540247.61.553280.06
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener2940.071NA1.1161.86NA7.941431.635960.163660.06
Regular Canned PotatoesCanned Potatoes Solids with Salt200.23NA555.60.38NA1119093.578691.13350.052
Canned PotatoesCanned Potatoes Solids no Salt200.23NA555.60.48NA1119093.57201.13350.04
Canned ButterburButterbur, canned1350.15NA2.57.940.39NA1647.63.57160.243890.024
Canned Onions with LiquidsCanned Onions Solids and Liquids1790.22NA0.52240.4NA1114411.214721.153730.024
Minerals in Top 90 Canned Vegetables with the highest Vitamin B2 content per 14 oz
In the above table you can find and compare the amount of minerals in canned vegetables , sorted by most amount of Vitamin B2 per 14 ounces.
Top 5 canned vegetables with most amount of vitamin b2 per 14 ounces are:
- Canned Grape Leaves
- Canned Tomato Paste
- Canned Spinach, Solids with Salt
- Canned Tomato Sauce with Onions
- Canned Tomato Sauce with Onions, Green Peppers and Celery