Raw Root Wasabi has 216.306685 kcal of Energy per 7 ounces, which is 7.46% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Root Wasabi has 9.525432 g of Protein per 7 ounces, which is 17% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Root Wasabi has 3.96893 μg of Vitamin A per 7 ounces, which is 0.44% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Root Wasabi has 0.259964915 mg of Vitamin B1 per 7 ounces, which is 21.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Root Wasabi has 0.22622901 mg of Vitamin B2 per 7 ounces, which is 17.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Root Wasabi has 1.474457495 mg of Vitamin B3 per 7 ounces, which is 9.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Root Wasabi has 0.402846395 mg of Vitamin B5 per 7 ounces, which is 8.06% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Root Wasabi has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Root Wasabi has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D