Raw Yellow Tomatoes have 21.262125 kcal of Energy per 5 ounces, which is 0.73% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Yellow Tomatoes have 0.0510291 g of Saturated Fat per 5 ounces, which is 0.16% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Yellow Tomatoes have 4.2240755 g of Carbohydrate per 5 ounces, which is 3.25% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Yellow Tomatoes have 1.3891255 g of Protein per 5 ounces, which is 2.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Yellow Tomatoes have 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Yellow Tomatoes have 0.058116475 mg of Vitamin B1 per 5 ounces, which is 4.84% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Yellow Tomatoes have 0.066621325 mg of Vitamin B2 per 5 ounces, which is 5.12% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Yellow Tomatoes have 1.671203025 mg of Vitamin B3 per 5 ounces, which is 10.4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Yellow Tomatoes have 0.15592225 mg of Vitamin B5 per 5 ounces, which is 3.1% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Yellow Tomatoes have 0.0793786 mg of Vitamin B6 per 5 ounces, which is 6.1% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Yellow Tomatoes have 42.52425 μg of Vitamin B9 per 5 ounces, which is 10.6% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Yellow Tomatoes have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Yellow Tomatoes have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Yellow Tomatoes have 15.592225 mg of Calcium per 5 ounces, which is 1.56% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Yellow Tomatoes have 17.0097 mg of Magnesium per 5 ounces, which is 4.05% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Yellow Tomatoes have 0.170097 mg of Manganese per 5 ounces, which is 7.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Yellow Tomatoes have 51.0291 mg of Phosphorus per 5 ounces, which is 7.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Yellow Tomatoes have 365.70855 mg of Potassium per 5 ounces, which is 10.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Raw Yellow Tomatoes have 32.601925 mg of Sodium per 5 ounces, which is 2.17% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years