Cooked Rice Noodles have 153.0873 kcal of Energy per 5 ounces, which is 5.28% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cooked Rice Noodles have 0.032601925 g of Saturated Fat per 5 ounces, which is 0.1% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cooked Rice Noodles have 34.03357475 g of Carbohydrate per 5 ounces, which is 26% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Cooked Rice Noodles have 0.04252425 g of Sugars per 5 ounces, which is 0.059% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Cooked Rice Noodles have 2.53728025 g of Protein per 5 ounces, which is 4.53% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cooked Rice Noodles have 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Cooked Rice Noodles have 0.02551455 mg of Vitamin B1 per 5 ounces, which is 2.13% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cooked Rice Noodles have 0.0056699 mg of Vitamin B2 per 5 ounces, which is 0.44% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cooked Rice Noodles have 0.1020582 mg of Vitamin B3 per 5 ounces, which is 0.64% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cooked Rice Noodles have 0.015592225 mg of Vitamin B5 per 5 ounces, which is 0.31% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Cooked Rice Noodles have 0.00850485 mg of Vitamin B6 per 5 ounces, which is 0.65% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cooked Rice Noodles have 1.417475 μg of Vitamin B9 per 5 ounces, which is 0.35% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Cooked Rice Noodles have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Cooked Rice Noodles have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Cooked Rice Noodles have 0.04252425 mg of Vitamin E per 5 ounces, which is 0.28% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Cooked Rice Noodles have 0.16159215 mg of Manganese per 5 ounces, which is 7.03% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Cooked Rice Noodles have 28.3495 mg of Phosphorus per 5 ounces, which is 4.05% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cooked Rice Noodles have 5.6699 mg of Potassium per 5 ounces, which is 0.17% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Cooked Rice Noodles have 6.3786375 μg of Selenium per 5 ounces, which is 11.6% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Cooked Rice Noodles have 104.6380045 g of Water per 5 ounces, which is 2.83% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Cooked Rice Noodles:
While 5 ounces of product has trace amounts of Vitamin B1, it has no Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 5 ounces of Cooked Rice Noodles:
5 ounces of Cooked Rice Noodles has a good amount of Manganese and Selenium.
It has some Copper, Iron, Phosphorus and Zinc.
While 5 ounces of product has trace amounts of Magnesium and Sodium, it has no Calcium and Potassium.
Macronutrients in 5 ounces of Cooked Rice Noodles:
5 ounces of Cooked Rice Noodles is an excellent source of Carbohydrate.
It has some Fiber and Protein.
It has no Fat, Saturated Fat, Omega 3, Omega 6 and Sugars.