Chow Mein Chinese Noodles have 4710 kcal of Energy per 1 kilogram, which is 162% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Chow Mein Chinese Noodles have 67.38 g of Saturated Fat per 1 kilogram, which is 211% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Chow Mein Chinese Noodles have 0.98 g of Omega 3 per 1 kilogram, which is 61.3% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Chow Mein Chinese Noodles have 34.74 g of Omega 6 per 1 kilogram, which is 204% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Chow Mein Chinese Noodles have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Chow Mein Chinese Noodles have 636.4 g of Carbohydrate per 1 kilogram, which is 490% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Chow Mein Chinese Noodles have 108.8 g of Protein per 1 kilogram, which is 194% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Chow Mein Chinese Noodles have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Chow Mein Chinese Noodles have 5.67 mg of Vitamin B1 per 1 kilogram, which is 473% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Chow Mein Chinese Noodles have 3.97 mg of Vitamin B2 per 1 kilogram, which is 305% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Chow Mein Chinese Noodles have 47.17 mg of Vitamin B3 per 1 kilogram, which is 295% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Chow Mein Chinese Noodles have 0.43 mg of Vitamin B6 per 1 kilogram, which is 33% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Chow Mein Chinese Noodles have 1250 μg of Vitamin B9 per 1 kilogram, which is 313% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Chow Mein Chinese Noodles have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Chow Mein Chinese Noodles have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Chow Mein Chinese Noodles have 8.3 mg of Vitamin E per 1 kilogram, which is 55.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Chow Mein Chinese Noodles have 53 μg of Vitamin K per 1 kilogram, which is 44% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Chow Mein Chinese Noodles have 1.24 mg of Copper per 1 kilogram, which is 138% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Chow Mein Chinese Noodles have 190 mg of Magnesium per 1 kilogram, which is 45.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Chow Mein Chinese Noodles have 5.77 mg of Manganese per 1 kilogram, which is 251% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Chow Mein Chinese Noodles have 980 mg of Phosphorus per 1 kilogram, which is 140% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Chow Mein Chinese Noodles have 1030 mg of Potassium per 1 kilogram, which is 30.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Chow Mein Chinese Noodles have 285 μg of Selenium per 1 kilogram, which is 518% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Chow Mein Chinese Noodles have 8660 mg of Sodium per 1 kilogram, which is 577% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Chow Mein Chinese Noodles have 15.8 g of Water per 1 kilogram, which is 0.43% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Chow Mein Chinese Noodles:
1 kilogram of Chow Mein has outstanding amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9.
It is an excellent source of Vitamin B6, Vitamin E and Vitamin K.
It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 1 kilogram of Chow Mein Chinese Noodles:
1 kilogram of Chow Mein has outstanding amounts of Copper, Iron, Manganese, Phosphorus, Selenium and Sodium.
It is an excellent source of Magnesium, Potassium and Zinc.
It has no Calcium.
Macronutrients in 1 kilogram of Chow Mein Chinese Noodles:
1 kilogram of Chow Mein has outstanding amounts of Fat, Saturated Fat, Omega 6, Carbohydrate, Fiber and Protein.