Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA0.62NANA0.71NANA2.06NA143NANA
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA0.57NANA0.71NANA2.03NA143NANA
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANANA0.57NANA1.28154NA7.13NA
Chocolate SoymilkUnfortified Chocolate Soymilk00.0310.370.730.130.11NA15.60.992.400.0144.25
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE29.80.0990.130.41NA0.11NA21.30.8911.600.4330
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS29.80.0850.110.47NA0.11NA240.788.800.2611.5
Cooked TempehTempeh, cooked00.0770.513.030.640.28NA29.80.2000.5727.4
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1.400.10.330.170.11NA440.11229028.65
MisoMiso5.670.140.331.30.480.28NA270.11000.01441.5
TempehTempeh00.110.513.740.390.3NA340.11000.5727.4
Vitamins in Top 10 Fruits & Legumes with the highest Vitamin B12 content per 5 oz
In the above table you can find and compare the amount of vitamins in all fruits & legumes , sorted by most amount of Vitamin B12 per 5 ounces.
Top 5 fruits & legumes with most amount of vitamin b12 per 5 ounces are:
- Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
- Vitasoy USA Organic Nasoya, Tofu Plus Firm
- Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
- Unfortified Chocolate Soymilk
- Fruit juice smoothie, NAKED JUICE, GREEN MACHINE