Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked000.633.680.970.5NA0015.502.112
ApplesRaw Apples with skin120.0670.10.360.240.16NA12018.300.718.73
Apples no SkinRaw Apples without skin7.940.0750.110.360.280.15NA001600.22.4
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked7140.060.2910.32.050.57NA39.703.9701712.3
ApricotsRaw Apricots3810.120.162.40.950.21NA35.7039.703.5313
Vitamins in Raw Fruits & Nuts with the highest Vitamin D content per 14 oz
In the above table you can find and compare the amount of vitamins in raw fruits & nuts , sorted by most amount of Vitamin D per 14 ounces.