Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.2253104342
Chunk Style Peanut ButterPeanut butter, chunk style, without salt5890499760.78139021684042.2428024131
Peanut ButterSmooth Peanut Butter5880495950.39113024065041245721931
Red Kidney BeansRaw Red Kidney Beans337010.61.543.582.28061321NANANA15222522
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt14006.20.981.771.36NA2613.7003.710582.322
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt14306.51.361.370.9802623.4003.4909022
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt11503.80.890.521.18020929NANANA707822
SaltTable Salt00000000NANANA0020
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.415
Macronutrients in Top 9 Spices & Legumes with the highest Fluoride content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices & legumes , sorted by most amount of Fluoride per 1 kilogram.
Top 5 spices & legumes with most amount of fluoride per 1 kilogram are:
- Black Pepper Spices
- Chunk Style Peanut Butter
- Smooth Peanut Butter
- Raw Red Kidney Beans
- Boiled Navy Beans