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Spices
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Fruits
Vegetables
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Legumes
Cereals
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit240.2100.3170.068NA35.44470.574.250.111170.11
Acerola JuiceRaw Acerola Juice140.12NA0.7117NANA12.81370.144.250.141340
Raw AmaranthUncooked Amaranth Grain2250.74NA10.83524.72NA79072026.55.674.07160
ApplesRaw Apples with skin8.50.0384.680.177.10.05NA15.615201.40.0571210

Minerals in Top 1 Raw Fruits & Cereals with the highest Vitamin B12 content per 5 oz

In the above table you can find and compare the amount of minerals in raw fruits & cereals , sorted by most amount of Vitamin B12 per 5 ounces.