Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra Firm2460NANA16NANANA1290NANA70NA81814.5
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus Firm2370NANA13NANANA1210NANA40NA84514.3
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST100NANA2.1NANANANA1160NA40NA8809
Chocolate SoymilkUnfortified Chocolate Soymilk2502.06NA4.8150NANA5101430485303.48567
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE1100.53NA4.21002.15NA15016504600.68636.3
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS1800.49NA3.415013.6NA160177021100.88565.5
Cooked TempehTempeh, cooked9605.4NA21.377013NA25304010014015.75961.4
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1701.502.11200.48NA25031504300.88240.8
MisoMiso5704.2NA254808.6NA15902100703728025.64300.8
TempehTempeh11105.6NA2781013NA2660412009011.45970.8
Minerals in Top 10 Fruits & Legumes with the highest Vitamin B12 content per 1 kg
In the above table you can find and compare the amount of minerals in all fruits & legumes , sorted by most amount of Vitamin B12 per 1 kilogram.
Top 5 fruits & legumes with most amount of vitamin b12 per 1 kilogram are:
- Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
- Vitasoy USA Organic Nasoya, Tofu Plus Firm
- Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
- Unfortified Chocolate Soymilk
- Fruit juice smoothie, NAKED JUICE, GREEN MACHINE