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Fruits
Vegetables
Legumes
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.0720.37
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.0420.44
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.80.55
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9610.110.111.50.880.292.46019.600.712.30.57
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.70.63

Vitamins in Top 5 Baked Vegetables with the lowest Glucose content per 100 g

In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by least amount of Glucose per 100 grams.

Top 5 baked vegetables with least amount of glucose per 100 grams are:

  1. Baked Whole Russet Potatoes
  2. Whole Baked Potatoes
  3. Baked Whole Red Potatoes
  4. Sweet Potato Baked in skin, flesh only
  5. Baked Whole White Potatoes