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Fruits
Vegetables
Legumes
Baked Russet PotatoesBaked Whole Russet Potatoes950.130.0320.0130.041021.41.080.320.370.392.32.63
Baked PotatoesWhole Baked Potatoes930.130.0340.0130.0430211.180.340.440.42.22.5
Baked Red PotatoesBaked Whole Red Potatoes870.150.040.0150.049019.61.430.440.550.451.82.3
Baked Sweet PotatoSweet Potato Baked in skin, flesh only900.150.0520.0060.09020.76.50.50.572.283.32
Baked White PotatoesBaked Whole White Potatoes920.150.040.0150.0490211.530.360.630.42.12.1

Macronutrients in Top 5 Baked Vegetables with the lowest Glucose content per 100 g

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Glucose per 100 grams.

Top 5 baked vegetables with least amount of glucose per 100 grams are:

  1. Baked Whole Russet Potatoes
  2. Whole Baked Potatoes
  3. Baked Whole Red Potatoes
  4. Sweet Potato Baked in skin, flesh only
  5. Baked Whole White Potatoes