Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.48.85
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt5580.0720.0170.970.360.12NA1901501.3110.5
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt210.170.0130.880.50.19NA190110NANA14.6
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.819.6
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9610.110.111.50.880.292.46019.600.712.320.7
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.721
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.04221
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.07221.4
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0211.40.560.3NA901300.040.321.6
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.523.4
Baked Potato SkinPotatoes, baked, skin, without salt10.120.113.070.860.61NA22013.500.041.746
Vitamins in Top 10 Baked Vegetables with the lowest Carbohydrate content per 100 g
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by least amount of Carbohydrate per 100 grams.
Top 5 baked vegetables with least amount of carbohydrate per 100 grams are:
- Baked All Varieties Winter Squash
- Baked Butternut Winter Squash
- Baked Acorn Winter Squash
- Baked Whole Red Potatoes
- Sweet Potato Baked in skin, flesh only