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Fruits
Vegetables
Legumes
Baked Winter SquashBaked All Varieties Winter Squash370.350.0720.0920.05508.853.3NANANA2.80.89
Baked Red PotatoesBaked Whole Red Potatoes870.150.040.0150.049019.61.430.440.550.451.82.3
Baked Sweet PotatoSweet Potato Baked in skin, flesh only900.150.0520.0060.09020.76.50.50.572.283.32
Baked White PotatoesBaked Whole White Potatoes920.150.040.0150.0490211.530.360.630.42.12.1
Baked PotatoesWhole Baked Potatoes930.130.0340.0130.0430211.180.340.440.42.22.5
Baked Russet PotatoesBaked Whole Russet Potatoes950.130.0320.0130.041021.41.080.320.370.392.32.63
Baked Potato FleshBaked Potatoes Flesh no Salt930.10.0260.010.032021.61.7NANANA1.51.96
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1000.120.0250.0070.042023.49.17NANANA1.81.7
Baked Potato SkinPotatoes, baked, skin, without salt1980.10.0260.010.0320461.4NANANA7.94.3

Macronutrients in Top 10 Baked Vegetables with the lowest Carbohydrate content per 100 g

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Carbohydrate per 100 grams.

Top 5 baked vegetables with least amount of carbohydrate per 100 grams are:

  1. Baked All Varieties Winter Squash
  2. Baked Butternut Winter Squash
  3. Baked Acorn Winter Squash
  4. Baked Whole Red Potatoes
  5. Sweet Potato Baked in skin, flesh only