Baked Red PotatoesBaked Whole Red Potatoes3450.520.140.0520.17067.64.931.51.91.556.27.93
Baked Russet PotatoesBaked Whole Russet Potatoes3160.410.10.0410.13067.73.411.171.237.268.3
Baked PotatoesWhole Baked Potatoes3230.420.110.0420.14068.23.81.11.41.37.18.06
Baked White PotatoesBaked Whole White Potatoes3260.490.130.0490.16068.751.172.051.36.856.85
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3330.50.170.020.306921.61.671.97.6116.7
Baked Potato FleshBaked Potatoes Flesh no Salt3230.320.0840.0320.1069.55.5NANANA4.846.32
Baked Potato SkinPotatoes, baked, skin, without salt1520.150.0390.0150.048069.82.12NANANA126.5
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3000.360.0750.0210.13070.227.5NANANA5.45.13
Baked Winter SquashBaked All Varieties Winter Squash8112.840.580.750.45071.826.8NANANA22.77.2
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt5360.750.160.20.12078NANANANA23.66
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt7500.680.140.180.11078.714.8NANANA246.75
Macronutrients in Top 10 Baked Vegetables with the lowest Carbohydrate content per 300 kcal
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Carbohydrate per 300 calories.
Top 5 baked vegetables with least amount of carbohydrate per 300 calories are:
- Baked Whole Red Potatoes
- Baked Whole Russet Potatoes
- Whole Baked Potatoes
- Baked Whole White Potatoes
- Sweet Potato Baked in skin, flesh only