PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.310.3
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.310.3
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.47.76
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.0313607.27
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.9613607.27
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.70381067.2
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.46.8
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.16.63
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.76224.1
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.36224.1
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.83.4
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.43.2
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA76030003
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.7703
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.42.43
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.81422.38
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.42.25
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.32312.17
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.717151.7
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.517151.7
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.517151.7
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.0700.67
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.500.64
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.041640.64
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.84150.3
Vitamins in Top 30 Raw Spices with the highest Sugars content per 100 g
In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Sugars per 100 grams.
Top 5 raw spices with most amount of sugars per 100 grams are:
- Paprika Spice
- Red or Cayenne Pepper Spice
- Pumpkin Pie Spice
- Dried Coriander Leaf Spices
- Dried Parsley Spices