PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.614218.3
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA167012004712616.3
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.85243613
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.618712.7
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.3232812.4
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.511.3
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.469.72
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.511737.7
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.111477.55
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.36.7
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.490176.52
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.55.14
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.25.06
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.7634.4
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.360162594.34
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.63.67
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.702336793.67
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.631063.1
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.23
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.860002.85
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.702.85
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.401227212.7
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.073261.27
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.7500.96
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.3600.85
Vitamins in Top 30 Raw Spices with the highest Sugars content per 500 kcal
In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Sugars per 500 calories.
Top 5 raw spices with most amount of sugars per 500 calories are:
- Paprika Spice
- Red or Cayenne Pepper Spice
- Dried Coriander Leaf Spices
- Chili Powder Spices
- Dried Parsley Spices