PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.210.3
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.0510.3
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.467.76
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.37.27
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.97.27
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.87.2
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.276.8
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.46.63
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.644.1
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.934.1
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.943.4
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5133.2
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.233
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.953
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.452.43
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.872.38
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.062.25
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.62.17
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.41.7
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.961.7
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.81.7
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.040.67
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.870.64
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.50.64
BasilFresh Basil1770.39NA3.17641.15NA562950.340.81920.3
Minerals in Top 30 Raw Spices with the highest Sugars content per 100 g
In the above table you can find and compare the amount of minerals in raw spices , sorted by most amount of Sugars per 100 grams.
Top 5 raw spices with most amount of sugars per 100 grams are:
- Paprika Spice
- Red or Cayenne Pepper Spice
- Pumpkin Pie Spice
- Dried Coriander Leaf Spices
- Dried Parsley Spices